Podcast Episodes
Back to SearchDr. Ruscio's Book Preview - All About Fiber
Dr. Ruscio's reads a few excerpts from his coming book. We discuss fiber; is it good, is it bad? Or, is it good for some but not for others, and if…
9 years, 6 months ago
Dr. Rob Knight, co-founder of American Gut, Discusses the Microbiota and Microbiota testing
Dr. Rob Knight, co-founder of American Gut, Discusses the Microbiota and microbiota testing. This was a fascinating discussion about the current sta…
9 years, 6 months ago
Using Blood Tests to Fine-Tune Your Metabolism with Dr. Richard Maurer
Dr. Richard Maurer, author of The Blood Code, discusses how to use the results from common blood tests to fine-tune your metabolism. If you are havin…
9 years, 6 months ago
The Healthiest Wines I Have Found, A Must Try—Dry Farm Wines
At this year's Paleo f(x) I discovered not only great tasting wine but ones that were actually healthy. I didn't know all the reasons why these wines…
9 years, 7 months ago
Abel James on Mastering the 20% of Health Practices That Yield 80% of Your Results
Abel James, New York Times best-selling author and host of the top podcast Fat-Burning Man, discusses how to master the 20% of health practices that …
9 years, 7 months ago
How to Determine What Your Optimum Level of Vitamin D Is With Dr. Chris Masterjohn, Ph.D.
What is the best level of vitamin D? This can be a tough question to answer because there seems to be conflicting opinions and research. Today we spe…
9 years, 7 months ago
Should You Treat SIBO If You Have the Symptoms But Your Labs Are Negative
Should you treat SIBO if you have all the symptoms but your SIBO labs are negative? Let's discuss an approach for navigating this and close with a fe…
9 years, 7 months ago
A Landmark Study Just Published Validates Functional Medicine; Study Author Dr. Dan Kalish Discusses
Dr. Dan Kalish visits us again to discuss the landmark study he just published in collaboration with the Mayo Clinic. This study is a huge step in va…
9 years, 7 months ago
Fixing Your Head and Improving Your Smile After Braces and Having Teeth Pulled
Today we speak with Dr. Dean Howell, who specializes in correcting structural problems in the head. If you have chronic eye, ear, nose, throat, or ne…
9 years, 8 months ago
Eat Well, Move Well, Live Well Coauthors Discuss Their New Book and the Tips and Tricks It Contains
Eat Well, Move Well, Live Well coauthors discuss their new book. We cover some great tips for how to implement healthy diet and lifestyle changes.
9 years, 8 months ago