Podcast Episodes
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What You Didn't Know About Insulin Resistance & Blood Sugar
Episode 303
On today's episode of the podcast, I talk with Dr. Ronesh Sinha about the importance of balancing blood sugar, misconceptions about insulin resistanc…
4 years, 11 months ago
Strategies for Physical Mobility & Emotional Flexibility
Episode 302
Today on the podcast, Aaron Alexander and I go deep into the connections between physical mobility and emotional flexibility. Aaron's approach to hea…
4 years, 11 months ago
Ketamine for Breakthroughs in Brain Health & Emotions
Episode 302
On today's podcast episode, I talk with Dr. Ken Adolph about how ketamine, a legal psychedelic, can be used as a tool to help break the cycle of rumi…
4 years, 11 months ago
Is Folic Acid Toxic? What the Research Really Says
Episode 301
Is folic acid really toxic for those with MTHFR gene polymorphisms? On today's podcast, I take a balanced look at the research to help answer this qu…
4 years, 11 months ago
Surprising Causes of Chronic Bloating
Episode 301
On today's podcast episode, Dr. Debora Chasse shares her insights into a few surprising causes of chronic bloating and distention, including vagus ne…
4 years, 11 months ago
Is There Actually an Ideal "Thyroid Medication Ratio"?
Episode 300
Is there any truth to the claims that there's an ideal thyroid medication ratio? On today's podcast, I break down the research to answer this questio…
4 years, 11 months ago
How to Improve Exercise Tolerance and Fatigue
Episode 300
Today on the podcast, Dr. Mike T. Nelson is back to talk about how you can improve exercise tolerance, fatigue, stress, and recovery by gradually imp…
4 years, 11 months ago
Insights: Pancreatic Insufficiency, Limbic Retraining and More
Episode 299
On today's podcast, I share key clinical insights from recent issues of the Future of Functional Medicine Review (FFMR), including a review of pancre…
5 years ago
Answers on Naltrexone, Improving PMS, and Dopamine Deficiency
Episode 299
Your questions about low dose naltrexone with thyroid medications, how to improve PMS, dopamine deficiency, elemental diets, and more.
https://drrus…
5 years ago
The #1 Mold Testing Professional You Need
Episode 298
On today's podcast episode, I talk with Indoor Environmental Professional (IEP) Michael Schrantz about the importance of working with an expert who u…
5 years ago