Podcast Episodes
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Signs of Poor Oral Airway Health (and What to Do About Them)
Episode 319
If you struggle with fatigue, brain fog, or sleep apnea, or if you have a child who struggles with sleep disturbances or snoring, listen to this epis…
4 years, 7 months ago
What's Going On With Sleep Medicine?
Episode 318
Hear about my personal journey through sleep medicine, and some of the unfortunate issues I encountered when I started investigating sleep optimizati…
4 years, 7 months ago
Your Research-Backed Guide to Hypothyroidism Medication
Episode 318
There's a lot of confusion about the role of thyroid hormone replacement medication in the treatment of hypothyroidism and Hashimoto's disease. Learn…
4 years, 7 months ago
Triple Therapy Probiotic Breakthrough
Episode 317
Triple Therapy Probiotics offer the most powerful, synergistic health benefits for your gut, brain, and beyond. Now, they're available in convenient,…
4 years, 7 months ago
5 Surprising Health Benefits of Sauna Therapy
Episode 317
Taking a sauna has long been a relaxing therapeutic modality in the spa, fitness and wellness communities, but did you know that sauna therapy offers…
4 years, 7 months ago
The Connection Between Lyme Disease and Your Gut
Episode 316
On today's podcast, I speak with Dr. Todd Maderis, ND, about the connection between Lyme disease and the gut. Abdominal pain, constipation, and disco…
4 years, 8 months ago
Hidden, Silent Reflux May Be Damaging Your Throat
Episode 315
If you have a chronic cough, frequent throat clearing, or a persistent sore throat, you may have a type of reflux disorder called LPR or "silent refl…
4 years, 8 months ago
Ulcerative Colitis vs. Crohn's: How These Conditions Compare
Episode 315
Listen to our complete guide to the differences between ulcerative colitis and Crohn's disease, including symptoms, causes, and testing and treatment…
4 years, 8 months ago
How to Fix Sleep Schedules Naturally
Episode 314
Adjusting your sleep schedule can lead to huge improvements in your overall health. Learn how your sleep cycle and circadian rhythm works, what can d…
4 years, 8 months ago
Does Chiropractic Care Work?
Episode 314
Dr. Devin Waterman, the chiropractor I see for my own aches and pains, helps to answer some common questions about chiropractic care. Learn what to l…
4 years, 8 months ago