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WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain
WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain

You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and t…

5 months, 1 week ago

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Audit Your Life | Cut the Crap | FRIDAY FIELD NOTES
Audit Your Life | Cut the Crap | FRIDAY FIELD NOTES

Most men don't need more information - they need fewer lies.

The most common lie?
"I'm fine."

In this Friday Field Notes episode, Ryan breaks down wh…

5 months, 2 weeks ago

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How Inflation, Scarcity, and Vanity Destroy Your Wealth | ASK ME ANYTHING
How Inflation, Scarcity, and Vanity Destroy Your Wealth | ASK ME ANYTHING

In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle the number one issue facing men today: money. From scarcity mindset and debt t…

5 months, 2 weeks ago

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JACK DONOVAN| Why Outrage Culture Undermines Masculinity
JACK DONOVAN| Why Outrage Culture Undermines Masculinity

Too many men today aren't struggling because they lack information. They're struggling because they're drowning in noise. And, I think it's time we s…

5 months, 2 weeks ago

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Your Standards > Your Goals | FRIDAY FIELD NOTES
Your Standards > Your Goals | FRIDAY FIELD NOTES

Most men obsess over goals - the outcomes, the achievements, the shiny targets. But goals don't build men. Standards do.
In today's Field Notes, Ryan…

5 months, 3 weeks ago

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Death of Loved Ones, Stop Seeking Validation, and Outsourcing Responsibility | ASK ME ANYTHING
Death of Loved Ones, Stop Seeking Validation, and Outsourcing Responsibility | ASK ME ANYTHING

In this week's Ask Me Anything, Ryan and Kipp dive into discipline, motivation, and the realities of staying committed when life gets heavy. They dis…

5 months, 3 weeks ago

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FATHER STEPHEN GADBERRY | The Muzzling of Humanity

I know you've felt like, in the past, you've been hesitant to share your true feelings and beliefs. Maybe you didn't want to offend that woman you we…

5 months, 3 weeks ago

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How Men Lost Their Voice (And, How to Get it Back) | FRIDAY FIELD NOTES
How Men Lost Their Voice (And, How to Get it Back) | FRIDAY FIELD NOTES

In this Friday Field Notes, Ryan explains why so many men have lost the ability to speak up for themselves and how cultural conditioning has silenced…

5 months, 4 weeks ago

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The Hero's Journey, Being Methodical, and Holding People Accountable | ASK ME ANYTHING
The Hero's Journey, Being Methodical, and Holding People Accountable | ASK ME ANYTHING

In this week's Ask Me Anything, Ryan Michler and Kipp Sorenson tackle a wide range of listener-submitted questions on leadership, relationships, acco…

5 months, 4 weeks ago

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JOHN LOVELL | Injustice Exists When Men Tolerate It
JOHN LOVELL | Injustice Exists When Men Tolerate It

There is no doubt in my mind that we, as a nation (and, across the world) are facing a moral confusion if not a complete moral crisis. And, unless ri…

6 months ago

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