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Blu Most on Creating in Community, ADHD Habits, LA Recs & More (pt 2/2)

Episode 475

This is the second half of my conversation with my friend Blu Most, an artist who has worked in food styling, creative direction, and event design. W…

1 year, 7 months ago

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Blu Most on Art, Money & Organizing the Chaos of Creative Careers (pt 1/2)

Episode 474

In this first part of my conversation with the brilliant and wildly creative Blu Most, we dive into the life of a self-proclaimed “ideas person” and …

1 year, 7 months ago

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best lesson on love? 💗

Episode 473

"What's your greatest lesson on romantic relationships?" is a question I've asked in most every episode. This week, with the help of a few favorite g…

1 year, 8 months ago

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best advice on breakups, grief, & heartbreak!

Episode 472

In honor of Valentine’s Day it’s an episode about what I know best: romantic love… just kidding it’s about breakups! It's a variety show from 2019 wh…

1 year, 8 months ago

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Mixtape of the Last Few Years with James McCrae

Episode 471

I thought it would be fun to do a year-in-review of the music of 2024 with my friend James McCrae. Neither of us are music experts, but we’re constan…

1 year, 9 months ago

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Romani Wisdom & Creative Practice: Jezmina & Paulina on Fortune Telling

Episode 470

This week I spoke with Jezmina Von Thiele and Paulina Stevens, co-hosts of the Romanistan podcast. I talked to them about the tragic fires in LA and …

1 year, 9 months ago

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Introducing: Mantra with Jemma Sbeg

Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your …

1 year, 9 months ago

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The Long Game: New Year Notes on Longevity with Dr. Patti Kim on Aging, Routines & Nature’s Cycles (2/2)

Episode 469

**This is part two of last week’s conversation with Dr. Patti, which was recorded prior to the devastating fires in LA. A list of resources is in the…

1 year, 9 months ago

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2025: The Year We integrate Our Self Awareness: Dr. Patti Kim on Rituals, Longevity & Wellness Trends (1/2)

Episode 468

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to talk to. She came o…

1 year, 9 months ago

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Long-Term Liminal Space: What to Do When You’re in Between with Ashley Stahl

Episode 468

This week I spoke to Ashley Stahl, a counterterrorism professional turned international bestselling author and Forbes contributor. Not only is Ashley…

1 year, 10 months ago

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