Podcast Episodes
Back to Search233 | Balancing Full-time jobs with creative projects, Culture & Identity, Natural Hair, Millennial's strengths & weakness, Instagram, body image + way more with Cat Lantigua
Episode 233
I met Cat at The Wing recently and found out we have a lot in common, she also hosts a podcast, wears many hats, and we moved to New York the same mo…
8 years, 2 months ago
232 | History, Vintage Fashion, Finding a Creative Career with Laura McLaws Helms Fashion and Cultural Historian
Episode 232
Notes from the Show:
-Laura Helms on The Web | Instagram | Twitter | Podcast
-Laura's art and fashion magazine: Lady World TV & Lady World Instagram …
8 years, 2 months ago
231 | ancestry & travel with food, diversity in wellness, break-ups, social media influencers with Candice Kumai (author & youngest contestant on Top Chef)
Episode 231
Notes from the Show:
-Candice Kumai on The Web | Instagram | Facebook | Twitter
-Candice's New Book: Kintsugi Wellness
-Candice's Other Books: Pretty De…
8 years, 2 months ago
230 | Loneliness, Manifesting, Body Image, Law-of- Attraction, and Abundance with Jess Lively
Episode 230
I’ve known Jess Lively for years, we both grew up in Michigan, and our paths overlapped there a few years ago. When we were both living there in 2016…
8 years, 3 months ago
229| Purpose, Emotional Trauma, Self-Care vs Narcissism, Spiritual Bypass with Mastin Kipp
Episode 229
I met Mastin Kipp in 2014 at his book signing in Detroit. He told me then to stop consuming his work and the work of other self-help personalities an…
8 years, 3 months ago
228 | Hospitality, Cancer, Bodies, the Restaurant Industry, & Healing with Laura Wagstaff
Episode 228
I was unsure what to expect when I met Laura, I was connected to her by pervious podcast guest Camilla Ruth Marcus. I knew she was lovely via email, …
8 years, 3 months ago
227 | Dr. Frank Lipman on information overload, technology addiction, the importance of meaning for health, and more
Episode 227
I've been following Dr. Lipman for years--I've listened to countless interviews with him and read most articles he's written. In the days where I was…
8 years, 3 months ago
226 | my Favorites *Gratitudes + Big Changes Coming. ft. HAIR, movies, tv, music, natural beauty +
Episode 226
It's been a very long while (8 months) since I've caught up with you solo on the podcast. I thought this week I'd fill you in on some updates like ho…
8 years, 4 months ago
225 | Lisa Spiegel on The Value of Therapy, Motherhood as Self Exploration, Tuning into Your Body, Slowing Down and more
Episode 225
Notes from the Show:
-Lisa Spiegel on The Web | Instagram | Twitter
-Lisa's: Soho Parenting
-Check out Lisa's books: here and here
-Check out my book: L…
8 years, 4 months ago
224 | Kayleen Schaefer on Female Friendship, a Career as a Writer, Creativity and more
Episode 224
Notes from the Show:
-Kayleen Schaefer on The Web | Instagram | Twitter
-Kayleen's book: Text Me When You Get Home
-TV shows we discuss: Big Little Lies…
8 years, 4 months ago