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Virgie Tovar on intersectional social justice & excitement + more💅

Episode 352

This week I spoke with Virgie Tovar. She's an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body i…

5 years, 2 months ago

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patriarchy hurts everyone, indecision, & handling conflict with author Andrea Owen 👟

Episode 351

This week I brought back one of my favorite people, Andrea Owen. She's an author of several books that have been translated into 18 languages and are…

5 years, 2 months ago

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Bonus! Listener Q&A minisode 🍒 investing in friendship

Episode 350

Show notes:

-Sign up for the In Process summer session here

- You can book a free consultation with Katie here, and if you don't see a time that works …

5 years, 3 months ago

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body acceptance and sadness as a teacher with Jessamyn Stanley 🌿

Episode 349

This week Jessamyn Stanley is back on the podcast. Highly sought after for her insights on 21st century yoga and intersectional identity, she is an i…

5 years, 3 months ago

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Bonus! Listener Q&A minisode 🍒 tattoos, finishing a big project, writing, and the creative process

Episode 348

Show notes:

- The Book of Laughter and Forgetting by Milan Kundera

- Don't Let it Get You Down by Savala Nolan

- Make Some Noise by Andrea Owen

- Yoke: M…

5 years, 3 months ago

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cultivating non-attachment and cultivating fruit with Dana-Maxx Pomerantz and James Michael 😊

Episode 347

In the first part of this episode, I speak with Dana-Maxx Pomerantz, a certified mindfulness coach and founder of the Be Happy Project Instagram acco…

5 years, 3 months ago

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Bonus! Listener Q&A minisode 🍒personality tests, birth order as adults, why podcast, books we love

Episode 346

Show notes:

-The Book of Laughter and Forgetting by Milan Kundera

- Check out Katie's one-on-one Creative Clinic

- You can book a free consultation with…

5 years, 3 months ago

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friendship, gentle medicine, slow moving, and de-prioritizing self-care with Dr. Patti Kim (part 1) 🌰

Episode 345

Dr. Patti Kim is a Naturopathic Doctor and Acupuncturist in Los Angeles. She's like your GP but with a twist, a doctor who specializes in natural med…

5 years, 3 months ago

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it's not about you: exploring our energy & embracing the unknown with Crystal Fawn 🔮

Episode 344

This week, I sat down with my friend Crystal Fawn, a second-generation psychic and spiritual coach. Crystal and I met many years ago in NYC and now b…

5 years, 3 months ago

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Cat Lantigua returns!

Episode 343

This week I caught up with my friend Cat Lantigua. We met in NYC many years ago and she did the podcast back then. Now she’s back with a conversation…

5 years, 4 months ago

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