Podcast Episodes

Speeding up your splits

10 years, 8 months ago

A Proposed Practice Schedule

10 years, 8 months ago

After Match Mode: Becoming Fast

10 years, 9 months ago

The downward spiral of the conscious control of speed in competition

10 years, 9 months ago

Truly Trusting

You might want to takes on this one. It's a doozy. 

10 years, 9 months ago

House of Pain

Bad advice can cause us to live in a self-constructed house of pain...

10 years, 9 months ago

After Nationals Analysis

Contains some crude humor regarding abbreviating the word "analysis."

Sorry. :)

10 years, 10 months ago

Training on Partials

10 years, 10 months ago

Captain Obvious and the time spent not shooting

10 years, 10 months ago

Testimonials

10 years, 10 months ago