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31: Steve Spence - Practice What You Preach
Carrie interviews Olympian and Shippensburg University coach Steve Spence. Steve recalls his experiences racing in the 1991 World Championships and 1…
9 years, 1 month ago
30: Besty Hodges - Start From Where You Are
Carrie goes for a run with the Mayor of Minneapolis, Betsy Hodges! They discuss Betsy's love for distance running, the importance of a healthy diet a…
9 years, 1 month ago
29: Amelia Boone - Lone Wolf
Carrie interviews obstacle course racer and ultrarunner Amelia Boone! Amelia talks with Carrie about coming back after injury, her passion for long d…
9 years, 1 month ago
28: Justin Grunewald - Enjoy Every Day
Carrie interviews marathoner and internal medicine doctor Justin Grunewald! They discuss how he met his wife Gabriele, her battle with cancer, and hi…
9 years, 1 month ago
27: Alysia Montaño - On Fire
Carrie interviews Olympian Alysia Montaño! They chat about food, racing during pregnancy, athlete sponsorship, and much more!
Show notes for this ep…
9 years, 1 month ago
26: Dick Beardsley - I Couldn't Be Happier
Carrie goes for a walk with the legendary Dick Beardsley! He discusses his struggle with addiction, his passion for the sport, and moving back to Min…
9 years, 2 months ago
25: Alisha Perkins - You're Not Alone
Carrie goes for a run with author and podcast host Alisha Perkins! They discuss how Alisha got into running and her struggle with anxiety. Alisha als…
9 years, 2 months ago
24: Chad Salmela - Learn From Running
Carrie interviews collegiate coach and NBC Olympics commentator Chad Salmela! Chad shares his scientific approach to training and discusses challenge…
9 years, 2 months ago
23: Adam Goucher - Making a Difference
Carrie interviews Olympian Adam Goucher! They chat about his Run the Year program, battling injuries, and the controversial doping scandal.
Recorded …
9 years, 2 months ago
22: Drew Hunter - Every Step of the Way
Carrie interviews elite runner Drew Hunter! They chat about his decision to sign with Adidas straight out of high school, his struggle with lyme dise…
9 years, 3 months ago