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How to manage your stress like an ER doctor | Darria Long

How to manage your stress like an ER doctor | Darria Long



How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and…


Published on 4 years, 11 months ago

Sleep is your superpower | Matt Walker

Sleep is your superpower | Matt Walker



Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully go…


Published on 4 years, 11 months ago

Introducing TED Health

Introducing TED Health



TED Health is re-launching in audio on October 13. What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health.…


Published on 5 years ago





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