Podcast Episodes

BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories

We’ve waited for decades for an autism assessment tool that reflects the experiences of adult women. The older diagnostic tools based on research of …

2 months, 3 weeks ago

Rerun: Mindfulness That Actually Works for Autistics

In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tany…

2 months, 4 weeks ago

We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It

The medical system wasn't built for women who ask too many questions, need more time, or leave an exam still wanting answers. As a result many women …

3 months ago

The Path from Coping to Flourishing

Allie Memery never imagined that a late autism diagnosis at age 57 could be the launching pad for a whole new, satisfying life. In this episode she t…

3 months, 1 week ago

A Model for Thriving as an Autistic Adult

What does thriving actually look like for a late-diagnosed autistic adult?

Alexis Kruel gives a pretty specific answer from a life of contradictions.

A…

3 months, 3 weeks ago

Hear again: Sound Sensitivity

Have you ever felt like the world's volume is turned all the way up — and no one else seems to notice?

For autistic people, sound sensitivity isn't ju…

4 months ago

Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD

Did you know that AuDHD is its own unique experience, not just autism plus ADHD co-existing? In this episode Megan Griffith, author of Welcome to AuD…

4 months, 1 week ago

Special Episode: The Autistic Woman

Something a little different this week! Natalie Diggins, former guest and author of the Autistic Adults Toolbox, reached out with a guest suggestion …

4 months, 2 weeks ago

Friendship Skills for Neurodivergent Adults

Let’s be honest. You’re tired of friendships not working out and convinced they never will. Maybe you don’t try anymore and who could blame you? But …

4 months, 3 weeks ago

Healing Autistic Burnout

In this episode therapist, author and autistic woman Sharon O'Connor shares her deeply personal journey to a late autism diagnosis and the burnout th…

5 months ago