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Sleep Deprivation

Are you getting enough REM and deep sleep or do you drag around  most of the day? You might be experiencing sleep deprivation, a common complaint amo…

3 years, 10 months ago

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Executive and Cognitive Function Part 2

When you have trouble getting started it may be due to executive functioning. Autistics have cognitive strengths as well. Listen and learn  in Part 2…

3 years, 11 months ago

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Executive and Cognitive Function

When you don’t feel like doing anything it may not be laziness. If you’re autistic it could be due to executive and cognitive functioning. Don’t miss…

3 years, 11 months ago

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Comorbidities and Coexisting Disorders

There are a range of conditions that can occur independently and simultaneously with autism. They’re not always diagnosed at the same time. Learn abo…

3 years, 11 months ago

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Context Sensitivity

Researchers say autistics miss context in communication by taking things literally. Non-autistics often communicate using innuendos and assumptions. …

3 years, 11 months ago

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How to Manage Energy

Autistic energy is rarely consistent from day to day. We can’t predict if we’ll wake up energized or dragging. The fluctuating levels can interfere w…

4 years ago

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Masking and Imposter Syndrome

Often autistics feel like they have to change themselves to fit in. Masking can take a toll on self-esteem and well-being. Should you take off the ma…

4 years ago

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Echolalia and Repeating Words

Echolalia and Repeating Words. It can be a sign of autism or something else. Echolalia might be just a way to learn language. Sound familiar? 

Please …

4 years ago

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Hugs

Do you love or avoid hugs? Sensory sensitivities may cause some autistics to feel uncomfortable hugging. There might be a type of hug that works for …

4 years, 1 month ago

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Clumsiness

Clumsiness, lack of coordination, spatial orientation challenges and unsteady gait are often common in autism. Is it dyspraxia? Listen to some real-l…

4 years, 1 month ago

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