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FOBO: The Fear of Better Options
Season 24 Episode 8
Patrick McGinnis, the person behind the term "FOMO", is back. This time, he introduces us to — as he calls it — the evil brother of FOMO that can rui…
4 years, 6 months ago
How PACT Goals Work for Your ADHD
Season 24 Episode 7
Never heard of PACT goals? You’re in for it today! We’re talking about a goal-setting metaphor with greater attention on outcomes than process and we…
4 years, 6 months ago
Manage Your Time, Not Your Systems
Season 24 Episode 6
Here's the case: a busy professional is struggling with 20-25 overdue, bright red tasks in their task management system every morning. But they have …
4 years, 6 months ago
What’s in Between All and Nothing?
Season 24 Episode 5
You can't do what you want to do. You never finish what you start. You aren't able to focus. Sure, we say this stuff to ourselves when our ADHD is ge…
4 years, 7 months ago
Flair, ADHD, and Inclusivity with Coach Kim To
Season 24 Episode 4
Kim To is CEO and Founder of Flair, a new platform designed to help you access a range of healthcare services to manage your life with ADHD. She's al…
4 years, 7 months ago
Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
Season 24 Episode 3
We'd never heard of the phrase stinking thinking until Sharon Saline used it with us on the show this week. But we knew what it meant immediately. We…
4 years, 7 months ago
Rewrite Your Hero's Journey with Eric "Doc" Anderson
Season 24 Episode 2
Erik “Doc” Anderson is an ADHD coach who specializes in helping people become the hero of their own stories. Erik is an ADHDer and also has Cerebral …
4 years, 7 months ago
Change Your Vocabulary, Change Your Mindset
Season 24 Episode 1
It’s 2022! And we’re kicking off the new year and new season with change. Specifically, we’re going to look at how the language we use influences the…
4 years, 8 months ago
Navigating Your ADHD with An ADHD Coach
Season 23 Episode 18
This week, we’re wrapping up our trio of treatment episodes with a conversation on coaching, and how the coaching process can help you integrate your…
4 years, 9 months ago
The ADHD Therapy Experience with Dr. Sharon Saline
Season 23 Episode 17
Have you ever tried talk therapy? It can be intimidating, learning to open yourself up to a stranger, but with the right therapist, it doesn’t have t…
4 years, 9 months ago