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Celebrating Your Wins with TCA Coach Lynn Warner
Season 25 Episode 14
Our ADHD can feel like a weight on our backs. But what happens to you when you stop, take stock, and celebrate what is going right?
This week on the s…
3 years, 10 months ago
Natural Approaches to Navigating ADHD with Aviva Nirenberg
Season 25 Episode 13
Aviva Nirenberg has ADHD in the family. Mom of three children with ADHD, and non-ADHD spouse of a husband with ADHD, her coaching career started with…
3 years, 10 months ago
ADHD and Overwhelm with Coach Ian Wahlert
Season 25 Episode 12
Feeling overwhelmed? Let's be honest: Probably. This week we're taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions…
3 years, 11 months ago
Why are Transitions Hard with ADHD?
Season 25 Episode 11
Why are transitions so hard with ADHD? Big ones, little ones, rare ones, daily ones, it seems like changing context from one to the next is like runn…
3 years, 11 months ago
Breathing for Pattern Interrupt with James Ochoa
Season 25 Episode 10
James Ochoa is a licensed professional counselor dedicated to treating, understanding and exploring adult ADHD. He lives with ADHD himself and has lo…
3 years, 11 months ago
Everything is An Experiment with Dr. Lola Day
Season 25 Episode 9
Dr. Lola Day is a busy mother, double-boarded physician, lifestyle strategist, and ADHD-trained life coach for ambitious women. She is a case example…
3 years, 11 months ago
What To Do When You Don’t Know What To Do
Season 25 Episode 8
You live with ADHD, so you know what it feels like to be stuck. But what happens when you tell an ADHD coach what you're going through? You get a who…
3 years, 11 months ago
The Cannonball Runs • A What's That Smell Anxiety Special
Season 25 Episode 7
Tommy Metz III is a filmmaker and storyteller in Los Angeles, CA. He directed the feature film ‘30 Nights’, and his latest short ‘Static’ is going to…
4 years ago
Eating Your ADHD with Dietitian Nicole DeMasi Malcher
Season 25 Episode 6
How's your relationship with food? Do any emotional eating lately? Feeling that magnetic pull to McDonalds? You think there might be any ADHD hidden …
4 years ago
Stop & Smell the Roses: Remembering to Live when Living with ADHD
Season 25 Episode 5
You know how it happens. You get your diagnosis and you start the research. Before you know it, you’re in such a search for tools and strategies to h…
4 years ago