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Four Thousand ADHD Weeks • A Book Talk Episode!
Season 28 Episode 2
In his provocative book Four Thousand Weeks, author Oliver Burkeman confronts our culture's obsession with productivity and efficiency. He makes the …
2 years, 1 month ago
ADHD and Our Mental Models for Making Decisions
Season 28 Episode 1
It's season 28 and we're kicking it off with a look at how we make decisions. See, we all have models through which we see the choices before us. We …
2 years, 2 months ago
Falling Back Into Your Systems
Season 27 Episode 20
We’re having so much fun talking about planning that we’re sticking with it another week! And this time, it’s all about what happens when we fall off…
2 years, 2 months ago
Habits & Routines Vital to Planning: An ADHD Listener Q&A
Season 27 Episode 19
We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are…
2 years, 3 months ago
“Finished, For Now”: Planning, Overwhelm, and Motivation
Season 27 Episode 18
Pete’s in the hot seat this week as Nikki walks through a listener question of the motivational variety. For reference, here it is:
“When we have a p…
2 years, 3 months ago
Why Planning Systems Fail
Season 27 Episode 17
On this week’s show, Pete and Nikki break down how to create and implement planning systems that work with the ADHD brain.
“There is not a perfect cal…
2 years, 3 months ago
Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier
Season 27 Episode 16
In this week's episode of Taking Control: The ADHD Podcast, hosts Nikki Kinzer and Pete Wright interview Dr. Tamara Rosier about motivation and ADHD.…
2 years, 3 months ago
Creating a Joyful Life with ADHD
Season 27 Episode 15
Nikki Kinzer and Pete Wright aim to explore the meaning of joy, the differences between joy and happiness, and practical ways to cultivate more joy i…
2 years, 4 months ago
On Optimism and Our ADHD
Season 27 Episode 14
The world can be a tough place. We know that our ADHD doesn't make that any easier. But our health and well-being depend heavily on the worldview we …
2 years, 4 months ago
Finding Your Community — Inside and Out — with James Ochoa
Season 27 Episode 13
In this episode, we welcome James Ochoa, a counselor, coach, mentor, and intuitionist who has been helping adults with ADHD for over thirty years. Ja…
2 years, 4 months ago