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Yumi Stynes - Replacing Booze With Real Connection
Season 11 Episode 12
This week on the podcast, Hame is joined by broadcaster, author, mum, podcaster, and all-round Aussie icon — Yumi Stynes.
Now nine years sober, Yumi shares the full arc of her relationship with alcoho…
Published on 1 month, 2 weeks ago
How is alcohol affecting my sleep?
🎙️ Throwback Thursdays on Sober Awkward!
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.
Why? Because sometim…
Published on 1 month, 2 weeks ago
Swapping “Why did you stop drinking?” to “Why did you start?”
Season 11 Episode 11
This sober thingymijig is not about why you stop drinking - It's all about why you started in the first place!
It's a croaky episode today. Vic sounds like a frog after a week in bed but pushes throug…
Published on 1 month, 3 weeks ago
Why escaping the Comfort Zone is so Rewarding!
🎙️ Throwback Thursdays on Sober Awkward!
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.
Why? Because sometim…
Published on 1 month, 3 weeks ago
Bryony Gordon: From Mad Girl to Sober Royalty
Season 11 Episode 10
This week, Hame sits down with one of Britain’s most beloved voices on mental health and addiction — the brilliant, wonderful, and hilarious Bryony Gordon.
A bestselling author, journalist, and mental…
Published on 1 month, 4 weeks ago
Is it Time to Step out of the Comfort Zone?
🎙️ Throwback Thursdays on Sober Awkward!
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.
Why? Because sometim…
Published on 2 months ago
Sober July? Here’s What Happens to Your Body When You Quit Booze
Season 11 Episode 9
Thinking of taking a month off booze? You’re in the right place. In this lively, awkward, and surprisingly educational episode, Vic and Hamish dive deep into what actually happens to your body when y…
Published on 2 months, 1 week ago
Is Your Sober Birthday Bigger Than Your Actual Birthday?
🎙️ Throwback Thursdays on Sober Awkward!
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.
Why? Because sometim…
Published on 2 months, 1 week ago
Imposter Syndrome Since Going Sober?
Season 11 Episode 8
Did someone say Judy?
In this episode, Vic and Hamish come to a shocking realisation: they may have caught imposter syndrome. Since going sober, they’ve been flooded with kind messages, heartfelt emai…
Published on 2 months, 2 weeks ago
How to Celebrate your Soberversary
🎙️ Throwback Thursdays on Sober Awkward!
Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.
Why? Because sometim…
Published on 2 months, 2 weeks ago