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Why Lucy Left the Podcast
Why Lucy Left the Podcast

In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast…

1 year, 10 months ago

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Did Years of Drinking Damage My Brain?
Did Years of Drinking Damage My Brain?

Season 8 Episode 12

As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinkin…

1 year, 10 months ago

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The Science Behind Cravings and How to Overcome Them
The Science Behind Cravings and How to Overcome Them

In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.


Und…

1 year, 11 months ago

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Does Building Self-Esteem in Teens stop them Leaning on Booze?
Does Building Self-Esteem in Teens stop them Leaning on Booze?

Season 8 Episode 11

If we raise kids that have high self-esteem will this make them less likely to drink alcohol?


This episode is for the parents out there that are feeli…

1 year, 11 months ago

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The Worst Thing I Did Whilst Drunk Around Colleagues Was...
The Worst Thing I Did Whilst Drunk Around Colleagues Was...

In this weeks retrospective episode, Vic was joined by her sister Louise.


(Not only has she been sober longer than Vic but she also just might be the …

1 year, 11 months ago

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Are you a Beer Bully?
Are you a Beer Bully?

Season 8 Episode 10

Vic knows a lot about beer bullies... due to the fact she was one.


She used to force, anyone that wasn't joining in with 'the fun' into downing a pint…

1 year, 11 months ago

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Which Triggers You Need to be Aware of to Avoid a Relapse
Which Triggers You Need to be Aware of to Avoid a Relapse

In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!


Basically just …

1 year, 11 months ago

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Feeling Rejected? Here's What You Need to Do!
Feeling Rejected? Here's What You Need to Do!

Season 8 Episode 9

Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get so…

1 year, 11 months ago

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Signs That Your Home Drinking Has Become a Problem
Signs That Your Home Drinking Has Become a Problem

In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.


What starts off as an inno…

1 year, 11 months ago

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Why Water is at the Centre of a Long Lasting Sobriety
Why Water is at the Centre of a Long Lasting Sobriety

Season 8 Episode 8


If you are newly sober, we can guarantee your water intake is about to go through the roof. Tea, coffee and sparkling water are your new best friends…

1 year, 11 months ago

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