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Why Lucy Left the Podcast
In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast…
1 year, 10 months ago
Did Years of Drinking Damage My Brain?
Season 8 Episode 12
As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinkin…
1 year, 10 months ago
The Science Behind Cravings and How to Overcome Them
In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.
Und…
1 year, 11 months ago
Does Building Self-Esteem in Teens stop them Leaning on Booze?
Season 8 Episode 11
If we raise kids that have high self-esteem will this make them less likely to drink alcohol?
This episode is for the parents out there that are feeli…
1 year, 11 months ago
The Worst Thing I Did Whilst Drunk Around Colleagues Was...
In this weeks retrospective episode, Vic was joined by her sister Louise.
(Not only has she been sober longer than Vic but she also just might be the …
1 year, 11 months ago
Are you a Beer Bully?
Season 8 Episode 10
Vic knows a lot about beer bullies... due to the fact she was one.
She used to force, anyone that wasn't joining in with 'the fun' into downing a pint…
1 year, 11 months ago
Which Triggers You Need to be Aware of to Avoid a Relapse
In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!
Basically just …
1 year, 11 months ago
Feeling Rejected? Here's What You Need to Do!
Season 8 Episode 9
Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get so…
1 year, 11 months ago
Signs That Your Home Drinking Has Become a Problem
In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.
What starts off as an inno…
1 year, 11 months ago
Why Water is at the Centre of a Long Lasting Sobriety
Season 8 Episode 8
If you are newly sober, we can guarantee your water intake is about to go through the roof. Tea, coffee and sparkling water are your new best friends…
1 year, 11 months ago