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Episode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack Carter
Season 1 Episode 63
In this episode, Dr. Trish Leigh shares with Coach Zack Carter how to best use the Enneagram Personality test to integrate your personality to quit p…
3 years, 5 months ago
Episode #62: DON'T Change Your Mind to Quit Porn - Dr. Trish Leigh
Season 1 Episode 62
In this episode, Dr. Trish Leigh shares why you shouldn't change your mind to quit porn.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh,…
3 years, 5 months ago
Episode #61: How Does Porn Deplete Dopamine? - Dr. Trish Leigh
Season 1 Episode 61
Did you know that watching porn depletes your dopamine supply? Find out how.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive…
3 years, 5 months ago
Episode #60: Chill and Connect to Quit Porn - Dr. Trish Leigh
Season 1 Episode 60
In this episode, Dr. Trish Leigh talks about:
~Sympathetic Dominance vs. Parasympathetic state.
~Staycation lifestyle and ballin' on a budget.
~Health…
3 years, 5 months ago
Episode #59: Personal Story of Grief & Recovery - Dr. Trish Leigh (Guest Speaker: Jamie Watson)
Season 1 Episode 59
In this episode, Jamie Watson shares her personal story of the murder of her mother and how Dr. Leigh's program helped her go through the five stages…
3 years, 6 months ago
Episode #58: Quit Porn, Answers to 5 Most Asked Questions - Dr. Trish Leigh
Season 1 Episode 58
In this episode, Dr. Trish Leigh answers the FIVE most asked questions about a porn brain rewire.
Listen now.
Thanks so much for listening!
Hi. I am …
3 years, 6 months ago
Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life) - Dr. Trish Leigh
Season 1 Episode 57
In this episode, Dr. Trish Leigh discusses a study that looked at compulsive masturbation. Let's discuss:
1. Masturbation and how it fits into your be…
3 years, 6 months ago
Episode #56: 90 Days to Quit Porn: Is it True or False? - Dr. Trish Leigh
Season 1 Episode 56
In this episode Dr. Trish Leigh discusses:
What it takes to quit porn.
How long it can take and why.
Dispels the 90-DAY finish line.
Listen now.
Send us…
3 years, 6 months ago
Episode #55: Free Your Mind to Heal Your Brain from Porn
Season 1 Episode 55
In this episode Dr. Trish Leigh talks about:
a free mind vs. a captive mind
optimal vs. pendulum effect brain performance pattern
survival vs. thrival (…
3 years, 7 months ago
Episode #54: The Nightmare of Porn Addiction - Dr. Trish Leigh
Season 1 Episode 54
In this episode Dr. Trish Leigh gives you
Three Ideas to contemplate.
1. Porn as a Nightmare
2. Porn Brain & the Nightmare continues in your l…
3 years, 7 months ago