Podcast Episodes

Mean Girls & Mothers-in-Law: HOW TO DEAL

Season 2 Episode 423

423. Mean Girls & Mothers-in-Law: HOW TO DEAL 

Amanda, Glennon, and Abby talk parenting through kid conflict, why girls are taught to avoid confrontation, and how to raise kids who trust themselves. …

Published on 5 months, 2 weeks ago

Dawn Staley on Knowing (and Demanding) Your Worth

Season 2 Episode 422

422. Dawn Staley on Knowing (and Demanding) Your Worth 

Legendary coach and three-time Olympic gold medalist Dawn Staley joins us to talk about what it means to lead—with heart, grit, and unapologeti…

Published on 5 months, 3 weeks ago

Cheryl Strayed Tells Us What the Hell to Do Next (Best Of)

Season 2

How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in midlife (buy the tap dancing shoes). Plus, why Cheryl decided to cut down her drinking. 

For our pas…

Published on 5 months, 3 weeks ago

CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism (Best Of)

Season 2

1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not).

2. The three-ingredient recipe for a positive, productive “care-frontati…

Published on 5 months, 3 weeks ago

How to Stop the War, the Bill & the Trump Regime with Sen. Elizabeth Warren

Season 2 Episode 421

421. How to Stop the War, the Bill & the Trump Regime with Sen. Elizabeth Warren

If you, like us, have been active in fighting our descent into facism, but are wondering what the Democratic party’s p…

Published on 5 months, 3 weeks ago

What Glennon Saw at LA Protests & Immigration Court with Lillian Aponte Miranda

Season 2 Episode 420

420. What Glennon Saw at LA Protests & Immigration Court with Lillian Aponte Miranda

We’re in the midst of hard things: ICE raids are escalating, fascism is rising—and unaccompanied immigrant childre…

Published on 5 months, 4 weeks ago

How to Create Your Own Belonging with Michelle Zauner (Best Of)

Season 2

Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relationships and be a rockstar, why she’s obsessed with sheetcake and winnebagos, and why she is still …

Published on 6 months ago

HELP: How to Ask for the Help You Need (Best Of)

Season 2

1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.

2. The reasons why we don’t ask for the help we desperately need.

3. “Vague favs” and why are they a hard…

Published on 6 months ago

How to Stay Human with Suleika Jaouad

Season 2 Episode 419

419. How to Stay Human with Suleika Jaouad

Artist and New York Times bestselling author, Suleika Jaouad, returns to discuss the importance of creative processes for staying human. 

-The surprising wa…

Published on 6 months ago

Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha

Season 2 Episode 418

418. Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha

Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to…

Published on 6 months ago