Podcast Episodes

Permission To Pause: What Does Protecting Your Energy Mean?

Episode 26

Hi Friends! Happy October & what a month it has been! Today I share a perspective about protecting your energy. Why protecting our energy is not a defensive action, but an action of care & attention.…

Published on 4 years, 2 months ago

Reclaim Your Energy In 8-Minutes - A Guided Meditation

Episode 25

Hello Again! I hope September has been treating you kindly. I had some unforeseen circumstances come up and made me realize I needed a little bit of time to regroup my energy, before I could bring yo…

Published on 4 years, 2 months ago

How Are You, Really? Emotional Wellbeing & Connecting to Your Intuition

Episode 24

Hi Friends! Well, this week I had planned to dive into something completely different but I had to follow my intuition. So instead I talk about staying grounded and centred when we are moving through…

Published on 4 years, 3 months ago

Intuitive Chat w/ Alana Tukuniu: Founder Of Maulu Spa - A Reconnection Sanctuary

Episode 23

Hi Friends! This week I’m excited to share my first interview for Intuitive Seek with the fantastic Alana (Lana) Tukuniu.

Lana is very accomplished & talented in her work using many energy healing & …

Published on 4 years, 3 months ago

Staying Grounded During Turbulent Times

Episode 22

Hello Friends! I wasn’t sure if I was going to put out an episode this week. Things have been shaken up quite a bit for me personally but I did feel called to talk about how I deal with chaotic & tur…

Published on 4 years, 3 months ago

Your 8-Minute Grounding Meditation For Everyday

Episode 21

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, th…

Published on 4 years, 4 months ago

How Your Heart Helps You Listen to Your Powerful Intuition

Episode 20

Hello Friends! It’s August and Leo season is in full swing. I am not an astrologer but I am a Leo & my birthday is in August. This week I was inspired by Leo’s & lions to dive deep into our heart. Th…

Published on 4 years, 4 months ago

Is Your Intuitive Voice Calling For Change?

Episode 19

Hi Friends! This week I share about what happened when I rediscovered my emotions & realized that by trusting and responding to them I could hear my intuitive voice much clearer. Especially the "nega…

Published on 4 years, 4 months ago

Intuition & Body Image

Episode 18

Hello! Welcome to episode #18…wow time has really been flying by! This week I felt called to dive right into how our body image can affect our intuition & feeling connected. I share how I realized a …

Published on 4 years, 4 months ago

Creating Transformation Through Trust

Episode 17

Hello friends! This week I continue to take a deeper look at trust. If we want to allow our authentic intuition and intuitive gifts to take the lead, there is no quicker way than leaning into trust. …

Published on 4 years, 5 months ago