Podcast Episodes

Solo podcast #4: Understand myself and how I want to one day work

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In this solo podcast, I address how knowing who we are and how we like to work eases our anxiety and ultimately leads to self-acceptance.

H…

3 years, 11 months ago

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Male sexual abuse survivor and digital marketing coach - Ed Squire: S.O.S. Podcast 34

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I'm so honored to bring you the story of Ed Squire, a survivor of sexual abuse who's been through it all! His honesty and candor are refre…

3 years, 11 months ago

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Women's empowerment coach | Dr. Karen Hills Pruden - S.O.S. Podcast #33

Season 1 Episode 33

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Due to some technical issues with the live stream last weekend with Mom, Warfighter, and Communicator Lesley Lykins (stay tuned for the re…

3 years, 11 months ago

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Relationship coach and anti-bullying advocate | Ivana Richey - S.O.S. Podcast #31

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Before I could step into my purpose as a leader, I had to work on my love relationships, as boundary setting was always a problem. During …

4 years ago

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Solo podcast #3: When life gets in the way

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Hello listeners! As excited as I was to have former Marine Lt. Col. Stuart Scheller on my broadcast this week, duty calls and I am now goi…

4 years ago

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Military Instagram/TikTok Influencers | S.O.S. Podcast #30

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In this episode, I chat with three leading influencers in the military space. They are paving the way for young service members by showing…

4 years ago

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Navy veteran and body language expert | Chase Hughes - S.O.S. podcast #29

Season 1 Episode 29

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In this episode,  I chat with an old shipmate of mine, Chase Hughes. He has helped countless individuals in the art of persuasion and deco…

4 years, 1 month ago

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Iraq war veteran and executive coach | Stacy Raske - S.O.S. podcast #28

Season 1 Episode 28

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Hey guys - this week, I get into the leadership coaching space with two amazing guests! The first is Stacy Raske whose bestselling book, B…

4 years, 1 month ago

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Animal activist | Zohra Fahim - S.O.S. podcast #27

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In this episode, I chat with my dear friend Zohra Fahim on her efforts to change policy, making our world safer for animals! 

In her work a…

4 years, 1 month ago

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Navy Veteran and sexual assault survivor | Sandy Duchac - S.O.S. podcast #26

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In Ep. 26, I had one of my best friends on the podcast: Sandy Duchac. She spoke about her advocacy on behalf of veterans in the arena of M…

4 years, 1 month ago

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