Podcast Episodes

Flowing Water and Waves of Good Feelings

Episode 1209

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1 year, 6 months ago

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Bedtime Beta Brain Waves - 30Hz + 396Hz

Episode 1208

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1 year, 6 months ago

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SPECIAL: Hurricane Stress Meditation

I'm sharing this Hurricane Stress Meditation I wrote this morning as my husband and I are in the throes of preparing for Hurricane Milton, which is s…

1 year, 6 months ago

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Positive Piano for Wonderful Dreams

Episode 1207

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1 year, 6 months ago

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Sad But Soothing Sleep

Episode 1206

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1 year, 6 months ago

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Sweet Dreams - Your Time Has Come

Episode 1205

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1 year, 6 months ago

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Gentle Horns of Harmony Sleep Music

Episode 1204

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1 year, 6 months ago

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Hello from Katie 💗 A Note on Worthiness

You are worthy.  

You are whole. 

Just because you’re you.

You don’t need fixing, 

Validation or praise,

You know what is true. 

Here's a little share abou…

1 year, 6 months ago

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Calming Vibes for Bedtime - 528Hz Frequency

Episode 1203

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1 year, 6 months ago

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Slow Dance in the Moonlight

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1 year, 6 months ago

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