Podcast Episodes

Unconditional Love and Healthy Parenting/Relationships

Season 5 Episode 16

What is the difference between unconditional love and conditional love? Does healthy love have to include approval of all choices? Are we showing lov…

9 months ago

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The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

Season 5 Episode 15

What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses t…

9 months, 1 week ago

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Big Asian Energy with John Wang

Season 5 Episode 14

John Wang, a leadership coach, corporate speaker, Podcast host and book author, is on a mission to empower Asian Americans to break through external …

10 months ago

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Successfully in Love with Katarina Polonska, M.St

Season 5 Episode 13

Before becoming a high performance relationship coach and gender dynamics social scientist Katarina Polonska struggled in her own relationship journ…

10 months, 1 week ago

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Marriage - Unfiltered with Julie Baumgardner

Season 5 Episode 12

Julie Baumgardner has spent 35 years helping guide people to create healthy vibrant marriage relationships. Almost 28 years ago, she helped launch Fi…

11 months ago

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How Enneagram Coaching Can Help your Marriage

Season 5 Episode 11

Today Dr. Beth and her husband Remo experience the benefits of Enneagram coaching with Kat Smith, certified Enneagram teacher and co-host of the Enne…

11 months, 1 week ago

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Nonverbal communication and Social Habits

Season 5 Episode 10

Today Dr. Beth and one of her clients (a man in his 70’s) spontaneously record their conversation about nonverbal communication and its impact on rel…

11 months, 3 weeks ago

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Discussing Nutrition and Body image without Fat Shaming (with 3 therapists and one registered dietitian)

Season 5 Episode 9

This is what happens when 3 therapists get together for coffee, and spontaneously invite Beth’s dietician friend Ellie Paulauskaite to join them. Tod…

11 months, 4 weeks ago

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Relationships: Breaking Free from Perfectionistic Delusions with Jordanne Sculler, LMHC

Season 5 Episode 8

Today Dr. Beth interviews Jordanne Sculler, a therapist who specializes in relationships, approaching her clients with a “ tough yet compassionate st…

1 year ago

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Everyday Conflict: Common Mistakes and Helpful Strategies

Season 5 Episode 7

In relationships, conflict is universal and unavoidable because we all have different viewpoints, opinions, needs and irritable moods and poor affect…

1 year ago

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