Podcast Episodes
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Ep 07 Portion Control and Lose Weight without Exercise!
Season 1 Episode 7
Freedom is what makes human beings feel alive. When this is restricted human nature would want to rebel at it. This is where portion control when it …
6 years, 3 months ago
Ep 06 Trying To Lose Weight But Why Cant I Stop Eating?
Season 1 Episode 6
Why do self-awareness and clarity about what you want matter? Our decisions and choices in life are influenced by what society dictates. And this lea…
6 years, 3 months ago
Ep 05 Permanent Weight Loss and Alcohol
Season 1 Episode 5
The fact is that when you drink too much alcohol you will lose your inhibition. This then contributes to a diet mentality wherein you are not able to…
6 years, 4 months ago
Ep 04 The Effects of Eating Over Anger with Your Health
Season 1 Episode 4
Whether we admit it or not we go through the emotion of anger. You feel the resentment, desperation, and self-hatred; and to numb it, you eat all you…
6 years, 4 months ago
Ep 03 Body Hatred and Acceptance Through Hypnosis and Permanent Weight Loss
Season 1 Episode 3
Body image is one big concern that is all over the place these days. It doesn't help that social media is feeding us all this standard of a healthy a…
6 years, 4 months ago
Ep 02 Anxious & Emotional Eating and Obtain Optimal Health Through Hypnosis
Season 1 Episode 2
The subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send…
6 years, 4 months ago
Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!
Season 1 Episode 1
Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relatio…
6 years, 4 months ago