Podcast Episodes
Back to SearchNo More Shoulds - With Just Amy!
Episode 60
Coulda, shoulda, woulda. Today we are focusing on the shoulda. I invite you to put a stop to SHOULDING in your life. I want you to either choose freely with no sense of obligation OR just don't do it…
Published on 1 year, 10 months ago
Tipping Into Joy - With Just Amy!
Episode 59
What's your JOY ratio of late? Are you joy FULL or joy LESS? Take a breath to think about where and how much joy you are experiencing. Are you satisfied with your joy ratio? Today I want you to ponde…
Published on 1 year, 11 months ago
What Really Matters For 2024? - With Just Amy!
Episode 58
Before you jump into resolutions and plans for the new year - I invite you to brainstorm with me. You get to lean back as I ask you a series of questions to help YOU consider, contemplate and hopeful…
Published on 1 year, 11 months ago
YOU … 10X Bolder - With Just Amy!
Episode 57
What would YOU do if you were 10X bolder? What is the first thing that pops up in your mind? It's a big question. Indeed, a BOLD question. I'm always a fan of lightning fast perspective shifts & 10X …
Published on 2 years ago
Beyond Perfectionism - Growth Spotlight Nicole Baker Holleman
Episode 56
There are many flavors of perfectionism, this episode is about the 'never good enough, relentless inner critic' variety. My guest is an incredible coach & podcaster, Nicole Baker Holleman, who helps …
Published on 2 years ago
Transforming Finances - Companion for Episode #53
Episode 55
This is the second of two transformational mini coaching episodes (go to episode 54 for the first!) As a companion piece to the actual tool in episode 53, this coaching locks in YOUR learning on how …
Published on 2 years, 1 month ago
Transforming Broken Promises - Companion for Episode #53
Episode 54
This is the first of two transformational mini coaching episodes. They are companion pieces to episode 53 where I give you the tool to move from transactional to transformational. This mini coaching …
Published on 2 years, 1 month ago
Transformational, Not Transactional - With Just Amy!
Episode 53
My mantra all this year has been "transformational, NOT transactional." This mind shift has moved me away from the tactical, practical and "just check it off the list" mode INTO the strategic, inspir…
Published on 2 years, 2 months ago
Head, Heart, Gut Check - With Just Amy!
Episode 52
This is YOUR episode if you are conflicted, confused or unsure. Feeling like you have multiple minds on an important topic or decision. IF you are having trouble sorting out your thoughts & getting t…
Published on 2 years, 3 months ago
Time Well Spent - Coaching Matt M
Episode 51
This episode is for YOU if you ever struggle with balancing schedule & spontaneity. If you put pressure on yourself to be disciplined and measure value solely by what you produce. It's for you if you…
Published on 2 years, 3 months ago