Podcast Episodes

NON DOERSHIP and KARMA - If I am not the doer of my actions who experiences karma? Non-Duality

Season 1 Episode 9

If no one is the doer of their actions, who experiences karma? Is Karma Real? Let’s understand the concept of Doership and how it relates to the individual who finds himself or herself the doer of ac…

Published on 3 years, 8 months ago

Spiritual Awakening Is The GRACE of GOD

Season 1 Episode 8

Spiritual awakening happens through the grace of God or source and not by the efforts of the individual. Ramesh Balsekar was one such sage who was blessed by divine grace. The journey of a spiritual …

Published on 3 years, 8 months ago

Live Environment Guided Meditation (Release Uncomfortable Sensations)

Season 1 Episode 7

Welcome to this Guided Meditation in Live Environment. My new book "Meditation Is Not About Emptying Your Mind" is now available on 

Amazon: https://www.amazon.com/dp/B09TMVS35V

If you like this epis…

Published on 3 years, 8 months ago

The Bliss of Pure Awareness (Non-Dual Awakening)

Season 1 Episode 6

Welcome to episode no. 6 of the MindfulnessQuest podcast. In this episode, we will explore the bliss of pure unchanging awareness. Additionally, we discuss how a restless mind creates the cycle of pa…

Published on 3 years, 11 months ago

Freedom From The Bondage of Manifestation (Non-Duality)

Season 1 Episode 5

Welcome to episode no. 5 of the MindfulnessQuest podcast. Let's explore why consciousness creates the universe and the world of names and forms only to get out of it as self-realization. What is the …

Published on 3 years, 11 months ago

Breath Awareness Guided Meditation (Integrating Mind, Body & Breath)

Season 1 Episode 4

Welcome to episode no. 4 of the MindfulnessQuest podcast. This is a breath-aware guided meditation audio track that I recorded a couple of days back. This practice focuses on bringing awareness to th…

Published on 4 years, 7 months ago

Introduction To The Four Noble Truths (Buddha's First Teaching)

Season 1 Episode 3

In episode no. 3, we'll learn about the four noble truths of Buddhism. This was the first teaching Buddha gave after his awakening, and it forms the foundation on which the Buddhist philosophy is bui…

Published on 4 years, 7 months ago

Be Kind To Yourself (Learning Self-Compassion)

Season 1 Episode 2

In this episode, we learn how to develop self-awareness, self-compassion, and compassion for others. We do so much harm by being self-critical and the only antidote to it is self-compassion.

If you l…

Published on 4 years, 7 months ago

Training Your Mind to Respond Calmly During Stressful Situations

Season 1 Episode 1

In this episode, we learn how to respond calmly to stressful situations instead of reacting impulsively, which often creates trouble. We dive deep into the human psyche to understand the root cause o…

Published on 4 years, 7 months ago

Jagjot Singh Non-Duality (Trailer)

Published on 4 years, 7 months ago