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Ep. 184 - From Student to Instructor: A Journey in Taekwondo
Ep. 184 - From Student to Instructor: A Journey in Taekwondo

Episode 184

This podcast episode features an insightful discussion with Mr. Nathan Coglianese, our esteemed athlete of the week, who is not only a fifth-degree b…

2 months, 1 week ago

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Ep. 183 - The Transition from Taekwondo to Stunts: Insights from an ATA Veteran
Ep. 183 - The Transition from Taekwondo to Stunts: Insights from an ATA Veteran

Episode 183

This podcast episode features an engaging dialogue with Bethany Knox, a distinguished ATA martial artist who has transitioned into the realm of stunt…

2 months, 2 weeks ago

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Ep. 182 - Three Essential Goals for Martial Artists in the Coming Year
Ep. 182 - Three Essential Goals for Martial Artists in the Coming Year

Episode 182

The principal focus of our discourse centers upon the establishment of three pivotal goals for the year 2026, which we fervently advocate for all ind…

2 months, 3 weeks ago

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Ep. 181 - The Gift of Martial Arts: A Christmas Reflection
Ep. 181 - The Gift of Martial Arts: A Christmas Reflection

Episode 181

The salient point of this podcast episode revolves around the profound benefits of martial arts, which we refer to as "the gift of martial arts." We …

3 months ago

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Ep. 180 - Black Belt Goal Setting
Ep. 180 - Black Belt Goal Setting

Episode 180

Reflecting on the recent Hu Lee Classic, a tournament which served not only as a competitive arena but also as a gathering of the ATA community, I fo…

3 months, 1 week ago

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Ep. 179 - Celebrating Our Athlete of the Week: A Conversation with Shaun Simpson
Ep. 179 - Celebrating Our Athlete of the Week: A Conversation with Shaun Simpson

Episode 179

In this episode, Shaun Simpson, a third-degree black belt from Pickerington, Ohio, shares his journey in martial arts, discussing his experiences in …

3 months, 2 weeks ago

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Ep. 178 - Exploring Martial Arts Heritage with Kenton Shoup
Ep. 178 - Exploring Martial Arts Heritage with Kenton Shoup

Episode 178

This episode features an engaging discussion with Kenton Shoup, a distinguished fourth-degree black belt hailing from Success Now Martial Arts in Dar…

3 months, 3 weeks ago

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E. 177 - The Myth of Motivation: Always Take Action
E. 177 - The Myth of Motivation: Always Take Action

Episode 177

The primary focus of this podcast episode is the exploration of maintaining motivation during periods of stagnation in one's martial arts journey. It…

4 months ago

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Ep. 176 - Kicking & Calculating: Master Tavani on Squid Games: The Challenge
Ep. 176 - Kicking & Calculating: Master Tavani on Squid Games: The Challenge

Episode 176

This podcast episode features an engaging dialogue with a remarkable athlete of the week, Tiago Rangel Miguel, who hails from Portugal and has made s…

4 months, 1 week ago

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Ep. 175 - Cultivating Success: Five Habits of Martial Arts Students
Ep. 175 - Cultivating Success: Five Habits of Martial Arts Students

Episode 175

The primary focus of our discourse centers on the five habits exhibited by the most successful martial arts students. These habits are essential for …

4 months, 2 weeks ago

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