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Ep. 175 - Chapter 14 - Cultivating Healthy Mental States - (Group Learning Program)
Ep. 175 - Chapter 14 - Cultivating Healthy Mental States - (Group Learning Program)

Chapter 14 - Cultivating Healthy Mental States - (Group Learning Program)

As you learn and implement the teachings of Gotama Buddha to attain Enligh…

5 years, 4 months ago

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Ep. 174 - Guided Loving-kindness Meditation and Student Discussion - (Group Learning Program)
Ep. 174 - Guided Loving-kindness Meditation and Student Discussion - (Group Learning Program)

Guided Loving-kindness Meditation and Student Discussion - (Group Learning Program)

Guided Loving-kindness Meditation Practice and Student Discussio…

5 years, 4 months ago

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Ep. 173 - Chapter 13 - Identifying Cravings: Analysis of The Mind - (Group Learning Program)
Ep. 173 - Chapter 13 - Identifying Cravings: Analysis of The Mind - (Group Learning Program)

Chapter 13 - Identifying Cravings: Cultivating Non-Craving and Analysis of The Mind - (Group Learning Program)

In your pursuit of Enlightenment, it …

5 years, 4 months ago

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Ep. 172 - Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)
Ep. 172 - Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)

Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)

The goal of Breathing Mindfulness Meditation is to develop …

5 years, 4 months ago

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Ep. 171 - Chapter 12 - Craving is The Problem: What is The Solution? - (Group Learning Program)
Ep. 171 - Chapter 12 - Craving is The Problem: What is The Solution? - (Group Learning Program)

Chapter 12 - Craving is The Problem: What is The Solution? - (Group Learning Program)

The problem that Gotama Buddha discovered about the human mind…

5 years, 4 months ago

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Ep. 170 - Chapter 11 - Meditation: Developing Your Practice (Part 2 of 2) - (Group Learning Program)
Ep. 170 - Chapter 11 - Meditation: Developing Your Practice (Part 2 of 2) - (Group Learning Program)

Chapter 11 - Meditation: Developing Your Practice (Part `2 of 2) - (Group Learning Program)

Gotama Buddha explained that “a pot without a stand is e…

5 years, 4 months ago

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Ep. 169 - Chapter 11 - Meditation: Developing Your Practice (Part 1 of 2) - (Group Learning Program)
Ep. 169 - Chapter 11 - Meditation: Developing Your Practice (Part 1 of 2) - (Group Learning Program)

Chapter 11 - Meditation: Developing Your Practice (Part `1 of 2) - (Group Learning Program)

Gotama Buddha explained that “a pot without a stand is e…

5 years, 4 months ago

Short Long
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Ep. 168 - Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)
Ep. 168 - Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)

Guided Breathing Mindfulness Meditation and Student Questions - (Group Learning Program)

The goal of Breathing Mindfulness Meditation is to develop …

5 years, 4 months ago

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Ep. 167 - Chapter 10 - What is Merit and Student Discussion - (Group Learning Program)
Ep. 167 - Chapter 10 - What is Merit and Student Discussion - (Group Learning Program)

Chapter 10 - What is Merit and Student Discussion - (Group Learning Program)

Merit is an important teaching to understand as it relates to The Path …

5 years, 5 months ago

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Ep. 166 - Why Do Loving-kindness Meditation and Developing a Loving-kindness Meditation Practice - (Group Learning Program)
Ep. 166 - Why Do Loving-kindness Meditation and Developing a Loving-kindness Meditation Practice - (Group Learning Program)

Why Do Loving-kindness Meditation and Developing a Loving-kindness Meditation Practice - (Group Learning Program)

Learn Loving-kindness Meditation t…

5 years, 5 months ago

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