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Ep. 24 - LEARN - Loving-kindness Meditation - (Eliminating Anger!)
LEARN - Loving-kindness Meditation - (Eliminating Anger!)
Learn Loving-kindness Meditation to eliminate anger, frustration, irritation, and other dis…
6 years ago
Ep. 23 - (Chapter 11) - Meditation: Developing Your Practice
LEARN - (Chapter 11) - Meditation: Developing Your Practice
Gotama Buddha explained that “a pot without a stand is easy to tip over”. The mind is …
6 years ago
Ep. 22 - Breathing Mindfulness Meditation with Questions Answered - Guidance and Instruction
Ep. 22 - Breathing Mindfulness Meditation with Questions Answered - Guidance and Instruction
Breathing Mindfulness Meditation helps you to eliminate…
6 years ago
Ep. 21 - (Chapter 10) What is Merit?
LEARN - (Chapter 10) What is Merit?
Merit is an important teaching to understand as it relates to the path to Enlightenment. Merit is thought of as …
6 years ago
Ep. 20 - LEARN - Buddhist Chanting (Chanting Instruction & Guidance)
LEARN - Buddhist Chanting (Chanting Instruction & Guidance)
LEARN Buddhist Chanting to help ease the mind into meditation prior to starting a medita…
6 years, 1 month ago
Ep. 19 - (Chapter 9) - What is Kamma and How Does It Affect Me?
LEARN - (Chapter 9) - What is Kamma and How Does It Affect Me?
All of Gotama Buddha’s teachings center on the importance of “not doing any harm”. By…
6 years, 1 month ago
Ep. 18 - LEARN - Loving-kindness Meditation - (Eliminating Anger!)
LEARN - Loving-kindness Meditation - (Eliminating Anger!)
Learn Loving-kindness Meditation to eliminate anger, frustration, irritation, and other di…
6 years, 1 month ago
Ep. 17 - (Chapter 8) - Transforming The Three Poisons: Greed, Hatred, and Delusion
LEARN - (Chapter 8) - Transforming The Three Poisons: Greed, Hatred, and Delusion
Gotama Buddha’s teachings to eliminate, greed, hatred, and delusio…
6 years, 1 month ago
Ep. 16 - LEARN - Breathing Mindfulness Meditation - (Meditation Instruction & Guidance)
Gotama Buddha explained that “a pot without a stand is easy to tip over”. The mind is the “pot” and your meditation practice is the “stand”. The mind…
6 years, 1 month ago
Ep. 15 - (Chapter 7) - The Five Precepts: A Householders Guide to Daily Practice
LEARN - (Chapter 7) - The Five Precepts: A Householders Guide to Daily Practice
Gotama Buddha gave us guidance to conduct life without harm to other …
6 years, 1 month ago