Podcast Episodes

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Re-Release of AFSPA Talks Support for LGBTQ+ Youth

Season 16 Episode 7

Happy Pride! For this week's episode, we wanted to share some information that would be helpful to members who have contacted us with questions about…

11 months, 3 weeks ago

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AFSPA Talks The Truman Group

Season 16 Episode 6

May is Mental Health Awareness Month. The recent changes to the federal workforce and the uncertainty that continues for many have resulted in mental…

1 year ago

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AFSPA Talks Chronic Care Management

Season 16 Episode 5

In this episode of AFSPA Talks, we continue our conversation from Annual Meeting about weight loss, cardiovascular health, and diabetes management. T…

1 year, 1 month ago

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AFSPA Talks Lifestyle and Condition Coaching

Season 16 Episode 4

This month, AFSPA Talks takes a look at some of the support programs available to members of the Foreign Service Benefit Plan. To begin, we'll discus…

1 year, 1 month ago

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AFSPA Talks Medicare and the FEHB in 2025

Season 16 Episode 3

In this podcast episode, AFSPA CEO, Kyle Longton provides a comprehensive overview of how Medicare and the Federal Employee Health Benefits (FEHB) pr…

1 year, 2 months ago

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AFSPA Talks Japan Pilot Program

Season 16 Episode 2

Two years ago, access to on-base care for Department of Defense civilians changed, which had a particular impact on those living and working in Japan…

1 year, 4 months ago

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AFSPA Talks Tips for New Members

Season 16 Episode 1

With Open Season over and a new year underway, hosts Kyle Longton and Maddie Norton use the first episode of 2025 to provide tips for the 10,000 new …

1 year, 4 months ago

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AFSPA Talks 2025 Open Season

Season 15 Episode 7

It's November, which means Federal Benefits Open Season is almost here. Today, Maddie and Kyle discuss health insurance, dental and vision insurance,…

1 year, 7 months ago

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AFSPA Talks Life Insurance Open Enrollment

Season 15 Episode 6

To wrap up life insurance awareness month, we have another episode. Our focus today is on the open enrollment period AFSPA is offering from October 1…

1 year, 8 months ago

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AFSPA Talks Life Insurance for Millennials

Season 15 Episode 5

September is Life Insurance Awareness Month (LIAM), and we are kicking things off with a focus on millennials. With our guest, Nicole Devlin from Pru…

1 year, 8 months ago

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