Podcast Episodes
Back to SearchIs someone "venting" or "dumping" their drama on you?
There’s a big difference between someone venting and someone dumping—and knowing that difference can protect your energy, your peace, and your bound…
1 year, 2 months ago
How to Stop Replaying Painful Stories That Keep You Depressed and Drained
Dr. Jewel Diamond Taylor provides tremendous support for women's emotional wellness.
A ghost is an unhealed emotional imprint from the past—grief, …
1 year, 2 months ago
Too many strong women are running on fumes, resentful, and exhausted
Too many women are silently suffering carrying the emotional weight of families, relationships, work, and never-ending expectations and calling it “…
1 year, 3 months ago
Revealing one of the most common mistakes we make in relationships
As a life strategist, empowHERment coach, speaker, and author, I’ve come to see that everything in life is connected by our relationships. Whether it…
1 year, 4 months ago
Some people don't need a lecture, they need a hug
“People don’t always need advice. Sometimes, all they need is a hand to hold, an ear to listen, and a heart to understand.”
“Some souls just need safe…
1 year, 4 months ago
Some people don't always need a lecture, sometimes they just need a hug
“People don’t always need advice. Sometimes, all they need is a hand to hold, an ear to listen, and a heart to understand.”
“Some souls just need safe…
1 year, 4 months ago
Respect and appreciation for Caregivers
Caregiving is one of those experiences that stretches you in ways you never expected. It can break your heart and open it all at the same time. Some …
1 year, 4 months ago
Some things will never make sense.
Some things in life will never make sense—no matter how hard we try to understand, fix, or figure them out. In this episode of my podcast, I’m shari…
1 year, 4 months ago
Avoid the emotional traps of being so positive you shut down the truth or so negative you shut down hope.
If you're in the habit of wearing the "optimistic mask" or felt the pressure from others to “just stay positive” even when life is falling apart—or y…
1 year, 4 months ago