Podcast Episodes

Sometimes there some good in "good-bye"

dropping nuggets for your peace of mind and self-esteem

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5 years, 3 months ago

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Sweet Spot

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5 years, 3 months ago

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Creating Boundaries from the crazymakers

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5 years, 3 months ago

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Train Your Brain to break generational patterns and poor habits

.The power of affirmations   . The power of your words   . Faith without work is dead

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5 years, 3 months ago

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Breaking Procrastination Habit

Procrastination is a thief.  

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5 years, 3 months ago

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Get Up!

Feeling down, depressed, overwhelmed,  stressed, or tired...listen up!

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5 years, 3 months ago

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4 Greats Tips for Success

Pearls of wisdom to strengthen your perseverance, purpose, and passion for success.

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5 years, 3 months ago

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Self-care is more than taking a bath with candles

Learn the many ways to experience your best self-care practices

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5 years, 3 months ago

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Message for Caregivers

Season 1 Episode 1

avoid burnout and stress

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5 years, 3 months ago

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Sisterfriends Roll Call

Season 1 Episode 4

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5 years, 3 months ago

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