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Chakra Balancing/Clearing Meditation + Breath Work
Episode 14
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Feeling out of balance? Stressed? Anxious? Just "low" and you're not sure why? Or you just want a quick meditation for…
5 years, 2 months ago
An Introduction to the Chakra System
Episode 13
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Welcome Magical Human 🦋
In this episode we are beginning to explore the Chakra System. The Chakras are over 4000 years …
5 years, 2 months ago
Night Time Affirmations
Episode 12
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In this 10 Minutes of Magic Episode, we are continuing our Morning/Evening Routine theme by repeating beautiful affirm…
5 years, 2 months ago
Powerful Morning Affirmations
Episode 10
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Start your day with these beautiful Morning Affirmations ☀️
In this 10 Minutes of Magic episode - we are sticking with …
5 years, 3 months ago
How to develop your own Morning Routine ☀️
Episode 9
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Today we are exploring Morning Routines ☀️
'Morning Routines' have been thrown around a lot recently and been used almo…
5 years, 3 months ago
The Power in Every Moment
Episode 8
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Hello Magical Human 🙏🏼
In this '10 Minutes of Magic' episode, we are taking a quick shift of thinking...
Recognising the…
5 years, 3 months ago
How to Meditate + 5 Styles of Meditation to Try 🧘🏽♀️
Episode 7
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Welcome Back!
In this episode we get deep into the what's and how's of MEDITATION 🧘🏽♀️🙏🏼
We cover what meditation actua…
5 years, 3 months ago
Affirmations for Health
Episode 6
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In this '10 Minutes fo Magic' Episode, we are repeating affirmations to encourage health in your body and mind.
Affirma…
5 years, 3 months ago
Grounding Meditation 🌱
Episode 5
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Welcome to another '10 Minutes of Magic' Episode 🦋
If you are feeling overwhelmed, anxious, busy, scared or stressed to…
5 years, 3 months ago
The Success Thermostat + How to Transcend your Limit/s
Episode 4
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In this episode, I am sharing my experiences and learning/s with the "Success Thermostat".
Our brains are programmed f…
5 years, 3 months ago