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Night Time Affirmations
Episode 12
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In this 10 Minutes of Magic Episode, we are continuing our Morning/Evening Routine theme by repeating beautiful affirmations that are perfect for the end of the day. Th…
Published on 4 years, 8 months ago
Powerful Morning Affirmations
Episode 10
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Start your day with these beautiful Morning Affirmations ☀️
In this 10 Minutes of Magic episode - we are sticking with our 'Morning' theme and looking at some powerful a…
Published on 4 years, 8 months ago
How to develop your own Morning Routine ☀️
Episode 9
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Today we are exploring Morning Routines ☀️
'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed …
Published on 4 years, 8 months ago
The Power in Every Moment
Episode 8
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Hello Magical Human 🙏🏼
In this '10 Minutes of Magic' episode, we are taking a quick shift of thinking...
Recognising the true power and blessings that come with every sin…
Published on 4 years, 8 months ago
How to Meditate + 5 Styles of Meditation to Try 🧘🏽♀️
Episode 7
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Welcome Back!
In this episode we get deep into the what's and how's of MEDITATION 🧘🏽♀️🙏🏼
We cover what meditation actually is, my journey with meditation and how it has …
Published on 4 years, 9 months ago
Affirmations for Health
Episode 6
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In this '10 Minutes fo Magic' Episode, we are repeating affirmations to encourage health in your body and mind.
Affirmations repeated regularly - have the ability the ch…
Published on 4 years, 9 months ago
Grounding Meditation 🌱
Episode 5
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Welcome to another '10 Minutes of Magic' Episode 🦋
If you are feeling overwhelmed, anxious, busy, scared or stressed today - this is the episode to come back to.
This is…
Published on 4 years, 9 months ago
The Success Thermostat + How to Transcend your Limit/s
Episode 4
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In this episode, I am sharing my experiences and learning/s with the "Success Thermostat".
Our brains are programmed from the day we are born and throughout our life, w…
Published on 4 years, 9 months ago
Affirmations for Self Love 🦋
Episode 3
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This is the way we will start every Monday...
In the first episode of "10 Minutes of Magic" we are focusing on Self Love.
I repeat different Self Love affirmations that …
Published on 4 years, 9 months ago
Realistic Self Care + How to bring Self Care into your Daily Life
Episode 2
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In this episode, we talk about all things Self Care. We bust through the myths surrounding Self Care and chat about WHY self care is an easy, non-negotiable practice th…
Published on 4 years, 9 months ago