Podcast Episodes
Back to SearchStrength vs BJJ Technique: Is being stronger Helping or Hurting your Jiu-Jitsu?
Season 3 Episode 198
Have you heard the phrase "Don't use Strength, use Technique." There is an underlying philosophy in BJJ culture that being strong holds you back from…
2 years, 9 months ago
Family & Friends don't understand my BJJ obsession & The New Rise of the Fight Game Moguls.
Season 3 Episode 197
How can you get your family and Friends to relate to your love of BJJ? We all struggle on the mats every week but if you don't roll- you don't get it…
2 years, 9 months ago
Jiu-Jitsu Self Defence vs Sports BJJ: Will your grappling skills work in a Street Fight?
Season 3 Episode 196
Do you train Jiu-jitsu for Self Defence? Or are you training for sport and don't care about fighting? The debate of Jiu-Jitsu for real life fighting …
2 years, 9 months ago
Massage Gun Warm Up, Timing for Mobility workouts & What's the Best Physical Therapists for BJJ?
Season 3 Episode 195
Question Time: Is before class the best time to use a massage gun? What is the best time of day to do your mobility vs when is best to stretch? Which…
2 years, 9 months ago
Learning BJJ, You Are Doing It All Wrong: What you need to do to speed up your path to Black belt.
Season 3 Episode 194
If BJJ was a language the current approach of simple of Immersion for learning is wrong. Jumping into a room of beginners, intermediates and experts …
2 years, 10 months ago
Jiu-Jitsu Hobbyist vs BJJ Competitor: Do you roll for Fun or train to Win?
Season 3 Episode 193
Do you train for the love of the game? Or push yourself to win Championships? How you choose to approach your BJJ is a very individual thing. What de…
2 years, 10 months ago
Question Time: Fix your tight neck, Not knowing how to improve & Bad BJJ Warm Ups.
Season 3 Episode 192
The Bulletproof For BJJ boys respond to your questions:
1.) What to do if you have exceedingly tight Traps and Neck muscles?
2.) Blue belt no knowing i…
2 years, 10 months ago
Top 3 Biggest Injuries In BJJ: Why they happen, How to prevent them & Recover when they Strike!
Season 3 Episode 191
Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish the most common sites of …
2 years, 10 months ago
Best Grip Strength Training For BJJ: How to maximise your Grip Gains!
Season 3 Episode 190
Do you want a stronger Grip? Find people break your grips easily? The best way to develop Grip strength for GI and No-Gi require different approaches…
2 years, 10 months ago
Bulletproof Censored?! Craig Jones in The UFC, Volkanovski vs Rodriguez & IBJJF Worlds.
Season 3 Episode 189
Craig Jones is coming out of retirement to face off against Filipe Pena officially on UFC Fight Pass! Could this set up a potential super fight betwe…
2 years, 10 months ago