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Conscious Parenting: Finding Balance Between Permissive and Punitive Approaches with guest Dr. Elham Raker
Season 3 Episode 243
Has someone ever told you to “enjoy every minute of parenting because it goes by so fast”? Or that “you only have 18 summers”? For some of us, the ex…
3 years, 7 months ago
Juggling Work and Parenthood without the Guilt with guest Dr. Yael Schonbrun
Season 2 Episode 242
Are you a working parent who constantly feels overwhelmed, frustrated and/or riddled with guilt? Welcome to the club! For most of us, it’s hard to f…
3 years, 7 months ago
Hey Mom, Who’s Taking Care of You? (Let’s Talk About Emotional Exhaustion) with guest Nancy Colier, LCSW
Season 2 Episode 241
If we asked you, “who’s taking care of you?” what would your response be? We bet the responses would range from a spit-take to a chuckle, from a frow…
3 years, 8 months ago
How to Connect with your Kids (Before they Stop Listening!) with guest Dr. Amanda Craig
Season 2 Episode 240
If you want to set yourself (and your kids!) up for a successful relationship as they enter their teen years, it starts with deep connection with twe…
3 years, 9 months ago
Tired of Yo-yo dieting? Losing weight isn’t just about what you eat (or when you eat it) with guest Matty Lansdown
Season 2 Episode 239
Have you ever tried a diet and lost weight, only to put the weight back on a few months or a year later? Research shows that as many as 80% of overwe…
3 years, 9 months ago
Caring for your newborn: How to feel confident as a new mom (and when to worry) with guest Dr. Emeka Obidi
Season 2 Episode 238
Are you a new mom? Do you love a new or soon-to-be mom? If you do, then this podcast episode is for you! It’s been a while since Dr. Amy and Dr. Jody…
3 years, 9 months ago
Self-care: It’s not selfish, and it’s probably not what you think! with guest Dr. Tamara Beckford
Season 2 Episode 237
If you’ve ever felt stressed (like, you know, every other mom who’s lived through the past two years), and if you’ve ever tried to do something about…
3 years, 10 months ago
How to help your kids successfully navigate the school system (Hint: it starts with a strong parent-teacher relationship) with guest Punam Saxena
Season 2 Episode 236
Every family has their own set of goals for their children after they graduate high school and fly the nest. No matter whether your family’s goals ar…
3 years, 10 months ago
Want to Heal Your Trauma? Don't Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
Season 2 Episode 235
Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there are moments in your life when you…
3 years, 11 months ago
Is Not Getting Enough Sleep Really That Bad For Us? with guest Dr. Jennifer Reid
Season 2 Episode 234
What’s the big deal if we don’t get enough sleep? On this episode of Brainy Moms, Dr. Amy and Sandy asked psychiatrist and insomnia expert, Dr. Jenni…
3 years, 11 months ago