In this podcast we explore the hidden hazards of hiking through spring and summer snow. As the mountains begin to thaw, trails once buried in winter snow reveal a new set of challenges—soft snowfield…
Published on 4 months, 2 weeks ago
Strap on your pack and join us for Health in Every Step where we talk about the health benefits and potential pitfalls of rucking in the wilderness. Whether you’re a seasoned weight-walker or just cu…
Published on 4 months, 4 weeks ago
Welcome to “Enhancement or Harm?” where we look into the world of performance-enhancing drugs, We’ll explore the medical science behind these substances: how they work, what they do to the body, and…
Published on 5 months ago
In this podcast, we look into the real-life challenges of recognizing and managing heart emergencies in remote environments. Out here, symptoms don’t wait, and time is not on your side. A heart atta…
Published on 5 months, 1 week ago
In this episode, we break down the key differences between physical (mineral) and chemical sunscreens—what they are, how they work, and which one might be right for you. You’ll learn about the advant…
Published on 5 months, 2 weeks ago
In this episode, we dive beneath the surface of the water and explore how sunscreen can have devastating effects on coral reefs. Scientists have discovered that certain common ingredients are toxic t…
Published on 5 months, 3 weeks ago
Think that warm weather is all sunshine and serenity? Think again. Parasites in Paradise looks into the unseen world of warm-weather pathogens lurking in water, soil, and even your favorite vacation …
Published on 5 months, 4 weeks ago
In this episode, Dr. Matt Gunderson breaks down everything you need to know about measles—from how it spreads to the unmistakable symptoms that signal its arrival. With outbreaks making headlines in …
Published on 6 months ago
In this episode, we jump into the incredible journey of Anna Hoffmann, who clipped into her first skis at just 2 years oldand never looked back. From snowy slopes to the grand stage of the 2022 Beiji…
Published on 6 months, 1 week ago
In this episode, guest host Liv Sosnoski looks at the essentials of Type 1 Diabetes Mellitus in the wilderness setting. From understanding the autoimmune nature of the disease to explaining how envir…
Published on 6 months, 2 weeks ago
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