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Episode 172: The reality of our overseas family adventure with teens
Episode 172: The reality of our overseas family adventure with teens

Episode 172

After getting back into the groove of work, life, and adjusting to the cold I am back to share our travels with you.

In this week’s podcast episode I …

1 year, 8 months ago

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Episode 171: Planning our Overseas Adventure in Canada with Teens
Episode 171: Planning our Overseas Adventure in Canada with Teens

Episode 171

We have recently returned from a 4 week family holiday to Canada, travelling with our two teenagers, so in this week's episode, I am sharing the proc…

1 year, 8 months ago

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Episode 170: Nutrients to Support Neurodiverse Children
Episode 170: Nutrients to Support Neurodiverse Children

Episode 170

We have been focusing a lot on brain health recently on the podcast with our episode last week focusing on the key dietary changes I recommend for ki…

1 year, 8 months ago

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Episode 169: The Two Most Important Dietary Changes to Support ADHD Kids
Episode 169: The Two Most Important Dietary Changes to Support ADHD Kids

Episode 169

Today, on the podcast Jess shares the two most important dietary changes to support ADHD kids. These dietary shifts will be relevant for people whose…

1 year, 9 months ago

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Episode 168: The Melillo Method for supporting Autism, ADHD, OCD and Tourette syndrome with Dr. Robert Melillo
Episode 168: The Melillo Method for supporting Autism, ADHD, OCD and Tourette syndrome with Dr. Robert Melillo

Episode 168

On this week's podcast episode, Jess is joined by a specialist in child neurological health and neurological disorders, Dr. Robert Melillo.  Dr. Meli…

1 year, 9 months ago

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Episode 167: All about PANS and PANDAS in children with Dr Leila Masson
Episode 167: All about PANS and PANDAS in children with Dr Leila Masson

Episode 167

On this week's podcast episode, Jess is speaking with  integrative paediatrician Dr Leila Masson all about PANS and PANDAS in children. Paediatric Au…

1 year, 9 months ago

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Episode 166: The 80/80 Marriage with Nate Kemp
Episode 166: The 80/80 Marriage with Nate Kemp

Episode 166

If you missed last weeks podcast, Jess spoke to relationship coach Aston Simmonds about how to recreate your relationship after kids. Here is the lin…

1 year, 9 months ago

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Episode 165: Recreating your relationship after kids with Aston Simmonds
Episode 165: Recreating your relationship after kids with Aston Simmonds

Episode 165

Today we have relationship coach Aston Simmonds on the podcast to discuss recreating your relationship after kids and keeping the spark alive. Aston …

1 year, 9 months ago

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Episode 164: Sensory challenges in children with Occupational Therapist Emily Lo
Episode 164: Sensory challenges in children with Occupational Therapist Emily Lo

Episode 164

Our guest on the podcast this week is Emily Lo, who is a Paediatric Occupational Therapist and Sensory Expert, a mother, and a caregiver to her autis…

1 year, 10 months ago

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Episode 163: How to Avoid the Antibiotic Cycle This Winter
Episode 163: How to Avoid the Antibiotic Cycle This Winter

Episode 163

Last week on the podcast, Jess spoke about the importance of building a healthy winter immune system in autumn. If you have not checked this episode …

1 year, 10 months ago

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