Podcast Episodes
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Episode 22: Foods to Boost your Kids' Immunity
Episode 22
Today we are continuing on with our Kids' Immunity Series! In this episode, I will be talking about how we can use food and nutrition to boost our ki…
4 years, 9 months ago
Episode 21: Understanding and Supporting Your Child's Immune System
Episode 21
Welcome to our first episode in our Kids immunity series! As we head into winter here in the southern hemisphere I am going to share inspiring infor…
4 years, 9 months ago
Episode 20: The Dangers of Non-stick Cookware
Episode 20
Today we are continuing our discussion on reducing some of those really detrimental chemicals and toxins that find our way into our homes. We're spec…
4 years, 10 months ago
Episode 19: The Dangers of Synthetic Fragrances for your Families' Health
Episode 19
In this episode, we are talking about synthetic fragrances and perfumes - where they're found and why you want to think about avoiding them within yo…
4 years, 10 months ago
Episode 18: Is Dairy a Problem for your Child?
Episode 18
Today's episode is all about dairy. A seemingly popular topic to cover because it's been something I have been getting lots of questions and having l…
4 years, 10 months ago
Episode 17: Creating a Healthier Home with Tammy Louise from Building Biology Mama
Episode 17
Today, I'm talking to Tammy Louise, who's a building biologist over at Building Biology Mama. Tammy's work involves identifying and addressing health…
4 years, 10 months ago
Episode 16: Peaceful Mealtimes for Mums
Episode 16
In today's episode, I'm excited to be talking to another amazing guest, Belinda Smith, who is the founder of The Root Cause. The Root Cause is all ab…
4 years, 11 months ago
Episode 15: How unpacking your relationship patterns makes you a better parent
Episode 15
In today's episode, we have a very special guest; my sister, Emma Holdsworth, who is a family counselor, a parenting and breastfeeding educator, and…
4 years, 11 months ago
Episode 14: Whole Food Cooking & Tips to Keep Kids Healthy with NSK Naturopath, Susan Thomson
Episode 14
Today is a very exciting episode as we're having our very first guest on the Natural Super Kids Podcast! We're chatting with our very own Susan Thoms…
4 years, 11 months ago
Episode 13: Connection as a Parenting Tool
Episode 13
In today's episode, I want to talk a little bit about parenting and specifically about connection as a parenting tool. I want to share a bit of an in…
4 years, 11 months ago