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Episode 96: Freeing the Senses

[This episode originally aired on November 22, 2022]  Continuing our discussion of the sense perceptions, and how they are connected with a subtle k…

1 year, 7 months ago

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Episode 95: Grabby Sense Perceptions

[This episode originally aired on November 15, 2022]  In Buddhism there is a lot of interest in the sense perceptions  •  traditionally, it is said t…

1 year, 7 months ago

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Episode 94: Fresh Arising

[This episode originally aired on November 8, 2022]  When we contemplate impermanence, we're basically looking at the facts of life  •  the fact is …

1 year, 7 months ago

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Episode 93: Contemplating Impermanence


[This episode originally aired on November 1, 2022]  Of all the contemplative practices of Buddhism, it is said that the contemplation of impermanenc…

1 year, 7 months ago

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Episode 92: The Paramitas: Challenging the False Promise of Security

[This episode originally aired on October 25, 2022]  The six paramitas challenge the mistaken view that we can make ourselves secure by grasping mor…

1 year, 7 months ago

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Episode 179: Religiosity

It can be easy to fall into religiosity as we pursue a spiritual path  •  contemplative traditions designed to cut through pretense and nurture humil…

1 year, 8 months ago

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Episode 178: Why Is Meditation So Hard

Today I'd like to explore this question: Why is meditation so difficult?  •  meditation can be as simple as this Zen instruction: “Sit down, shut up,…

1 year, 8 months ago

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Episode 177: Learning from the Elements

Buddhism is often seen as an esoteric philosophical or psychological system; but at a profound and important level, the Buddha's teachings are very m…

1 year, 8 months ago

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Episode 176: The Five Strengths

Today I'd like to introduce a traditional list called “the five strengths” — determination, faith, virtue, remorse, and aspiration  •  determination …

1 year, 8 months ago

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Episode 91: The Prajna Paramita 2 of 2

[This episode originally aired on October 18, 2022]  In continuing our exploration of the prajna paramita, I'd like to focus on the inseparable trio…

1 year, 9 months ago

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