Podcast Episodes

38. Fearlessly Failing: Aaron Smyth

AARON SMYTH is such a talented human; he’s a dancer, director and actor. He has trained and danced all over the world, moving to New York when he was just 17 to join the American Ballet Theatre. Aaro…

Published on 5 years, 8 months ago

37. Mindfulness Fridays - Gratitude

Now more than ever, it could possibly be the hardest but most important time to tap into positivity, happiness and gratitude. Jad explains how psychologically our brains are hard wired to focus on th…

Published on 5 years, 8 months ago

36. Fearlessly Failing: James Kerley

This Aussie TV and radio presenter has been i the media game for yonks! starting in nickelodeon when he was a youngster and rising to fame as he became a host on polar music network Channel V. Kerley…

Published on 5 years, 8 months ago

35. Mindfulness Fridays - Lost & Stuck

In this episode we talk about one of my insecurities, and i don’t like the feeling of being stuck at all. Jad talks about the power of taking action; we often wait for something to be different or ch…

Published on 5 years, 8 months ago

34. Fearlessly Failing: Tegan Martin

Tegan is your Aussie girl next door, she’s determined, hard working, and happy to open up about the tougher times. You may know her as Miss Universe but the truth is she came second twice before winn…

Published on 5 years, 9 months ago

33. Mindfulness Fridays - Heartbreak & Grief

This week’s episode tackles something we’ve all felt with in one way or another, heartbreak and grief. Now let’s be honest here, when you’re in it, that sense of loss and letting go of love - its oft…

Published on 5 years, 9 months ago

32. Fearlessly Failing: Jacqui Bell

Jacqui Bell is the youngest person in the world to compete ultra marathons on all 7 continents last year. This girl is unstoppable, Jacqui has run in Iceland, done a 4 desert grand slam and even comp…

Published on 5 years, 9 months ago

31. Mindfulness Fridays - Body Image

This topic is dear to my heart. I have always believed that all body image and weight loss stuff starts i the mind. I think we’re our own harshest critic, and having battled with eating disorders and…

Published on 5 years, 9 months ago

30. Fearlessly Failing: Rachel Barrett

Rachel is not only my manger, she’s a devoted mum, producer, creative, hard working human being. She’s got the perfect amount of quirk.

Rach is always thinking one step ahead of any meeting we have an…

Published on 5 years, 9 months ago

29. Mindfulness Fridays - Stress & Anxiety

STRESS AND ANXIETY

Let’s explore how stress and anxiety manifests in the body? what are the physical symptoms? sweaty palms? upset tummy? how does it effect sleep? how common is it? do we know the sta…

Published on 5 years, 9 months ago