Podcast Episodes

78. Fearlessly Failing: Christmas Wrap Up with Lola & Matt

We wanted to have one lucky last episode with the Bosso for the year. A lot has changed for us over the past 2 weeks so we felt like now’s a great time to have little check-in! We’ve moved to Byron a…

Published on 4 years, 11 months ago

77. Christmas Special Part 6: Goal Setting

This is the last episode of our Chrissy series – can you believe it! Just one more week til Santa visits. I wanted this last episode to focus on goal setting for the year ahead.

I personally love to s…

Published on 5 years ago

76. Fearlessly Failing: Denis Walter!!!!!

What an honour it was to interview Denis, he’s been on my dream guest list since this podcast began. If you’re an Aussie then you’ll be familiar with his deep wonderful voice; from reading the news f…

Published on 5 years ago

75. Christmas Special Part 5: Staying Fit during Chrissy

Righto; it's so easy to fall off the health wagon, especially now that we're in the full swing of the silly season! In the past I've thrown the towel in on exercise and healthy eating for the whole m…

Published on 5 years ago

74. Fearlessly Failing: Anita VanDyke - Zero Waste Life

I learnt so much from this chat; Anita has inspired me to make small changes to lean into a more zero waste life. Her new book “A Zero Waste Family, in Thirty Days” is unreal, I’ve read it back to ba…

Published on 5 years ago

73. Christmas Special Part 4: Managing Social Situations and Family Dynamics

Facing family and friends you're not super keen on hanging out with; ok so i know this sounds like a downer of a topic but it's really not. It's just knowing when to be ok with a fun hang (that doesn…

Published on 5 years ago

72. Fearlessly Failing: Emmy Lou MacCarthy becoming a TV Host and chasing dreams

NEW EPISODE: Drum roll please; this must be hands down the most requested guest. We've been waiting for the lockdown between regional Victoria and Melbourne to lift so we can record this one in real …

Published on 5 years ago

71. Christmas Special Part 3 : How to stay healthy in the silly season!

How to stay healthy in the silly season?! Well first things first, drop the guilt. Remember, food is here to nourish you and share with the people you love. So don't beat yourself up. Think about enj…

Published on 5 years ago

70. Fearlessly Failing: Tim Blackwell: Working your way up in the radio industry

Tim Blackwell is a popular Aussie radio broadcaster and if you listen to the radio as you drive home there’s a high chance you listen to his show. “Blackers” has been part of the team at NOVA from th…

Published on 5 years ago

69. Christmas Special Part 2: The Sustainable Gift Guide

Christmas is a time when it’s really easy to over consume and buy things that might get chucked out in a few months. Here’s the cool thing, you get to vote with your dollar when you shop, you can buy…

Published on 5 years ago