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The Power of Hope: Navigating Life's Challenges with Gretchen Holmes, PhD
Episode 540
Gretchen Holmes, PhD is a three-time cancer survivor, dynamic speaker, and the host of the "Work in Between" podcast. She is also a former stand-up c…
2 years, 5 months ago
Breaking the Myth of Quick Fixes: Melissa Vogel on Sustainable Health and Fitness
Episode 539
"Your health and fitness journey is your health and fitness journey. And to be successful, you have to have all of the pieces come together." - Melis…
2 years, 5 months ago
Discovering the Hidden Stress of Heavy Metals in Our Bodies with Douglas Mulhall
Episode 538
"We've got to get with the program and start exposing some of these hidden stresses and get people screened for them. They're not being screened righ…
2 years, 5 months ago
No More Waiting: Living Fully Today with Faust Ruggiero
Episode 537
"Don't program destinations into your life. Get in today, love today. Just say, I'm going to do whatever I can today." - Faust Ruggiero.
Faust Rugg…
2 years, 5 months ago
Julie Hruska: Igniting Potential and Empowering Success Through High Performance Coaching
Episode 536
"High performance means harmony, high performance in all the areas of your life flowing and having that equanimity." - Julie Hruska
About the Guest…
2 years, 6 months ago
Healing Generational Trauma: Breaking the Chains and Embracing Your Authentic Self, with Nicole Frolick
Episode 535
"Generational trauma is that hidden, unseen block that so many people just don't understand why they can't do what it is that they want to do. And on…
2 years, 6 months ago
The Power Within: Kathy Harmon-Luber on the Medicine of the Mind
Episode 534
"Our minds are powerful medicine. Every moment is a choice. What if something wonderful is about to happen?" - Kathy Harmon-Luber
Kathy Harmon-Lube…
2 years, 6 months ago
Beyond 'But' and 'Try': John James Santangelo's Path to Empowerment
Episode 533
"Clarity is power. Get clear on your goals and take action." - John James Santangelo, PhD
John James Santangelo, Ph.D., is a nationally acclaimed spe…
2 years, 6 months ago
Take a Shot at Happiness with Maria Baltazzi
Episode 532
"Happiness is when your thoughts, actions, and emotions are all in alignment with what you value and what is giving you meaning and purpose." - Maria…
2 years, 7 months ago
Hope in Action: Nathan Gardner's Journey to a Healthier World
Episode 531
"The moment we stop believing a better world is possible, that's the moment we stop taking action individually to change the world, which is actually…
2 years, 7 months ago