Podcast Episodes
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Finding Hope and Healing Through Meditation with Katie Krimitsos
"Those little fireflies in seasons become the sun, and then maybe they drop down, become fireflies again. But overall, they are these little dots tha…
1 year, 6 months ago
Unlocking Midlife: Hormones, Health, and Hope with Dr. Liz Lyster
"I met and married the love of my life at age 51... a great hope for a lot of women out there." - Dr. Liz Lyster
Dr. Liz Lyster is a board-certified…
1 year, 6 months ago
Overcoming Limiting Beliefs for a Healthier, Happier Life with Paula Swope
"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope
Paula Swope is a renowned author, sp…
1 year, 6 months ago
Unlocking Intuitive Eating: Reclaim Your Natural Eating Boundaries with Shirley Billigmeier
"We are born with our eating boundaries. We just stopped listening." - Shirley Billigmeier
Shirley Billigmeier is a seasoned body image specialist a…
1 year, 6 months ago
Unlocking Personal Transformation Through Mythology and Storytelling with Allison Stieger
"Stories have been my love and my guiding light for a long time... they shape the course of our lives." - Allison Stieger
Allison Stieger is a disti…
1 year, 7 months ago
Unlocking Your True Potential: Navigating Identity and Imposter Syndrome in Personal Growth with Mark Collins
"The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins
Mark Collins is …
1 year, 7 months ago
Beyond the Uniform: Transforming Trauma Into Triumph and Purpose with Malaysia Harrell
Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell
Malaysia Harrell is a spiritual …
1 year, 7 months ago
Unveiling the Wellness Potential of IV Therapy: A Holistic Approach to Health with Jeff Cohen
"Everybody in that room was somebody who was trying to make people better and healthy and well." – Jeff Cohen
Jeff Cohen is the founder of the Ameri…
1 year, 7 months ago
Heart-Centered Living: How the Heart of Oneness Expo is Bridging Wellness Communities - with Matt and Karen Riley
"If you find yourself in a challenging moment, just remember that something beautiful and miraculous is actually unfolding in that moment, even thoug…
1 year, 7 months ago
Discovering Wellness and Purpose with Laura Gindac's Excuseless Platform
"Most of us are living our lives filled with excuses. XQ-SLESS is about removing the but, losing your excuses, and living the life you deserve." - La…
1 year, 7 months ago