Podcast Episodes

On the Ground: WDW Marathon Weekend 2025

Michael and Erin headed down for the Rundisney 2025 Marathon weekend and caught up with friends old and new. We hope you enjoy or little taste of being On the Ground at WDW.

Published on 7 months, 3 weeks ago

112. Looking Back at 2024 Goal Getters

Season 1 Episode 112

Are we still doing this? We hope you all had a wonderful Holiday Season and a very Happy New Year! It's been a long time, but we are finally back in this year end extravaganza! Erin gives some medica…

Published on 8 months ago

Inside the Runner's Studio with Erika from On The Runs

This time Erika from On The Runs podcast joins us Inside the Runners Studio! We have a blast finding out about her running journey, how she'd handle the zombie apocalypse and what turns her on. Be su…

Published on 8 months, 3 weeks ago

Podcast Family Feud: The Revenge

Once again we face off in an epic battle of knowledge with our friends at Rise and Run. Joining the WRF crew is our friend Doug from The War on Cars and notoriously the Rise and Run NYC meetup featur…

Published on 9 months ago

Inside the Runner's Studio with John from Beast Coast Productions

In what seems like a long time coming, we have John from Beast Coast Productions/Beast Coast Pacing with us Inisde the Runners Studio! He crushes Hundred Milers, paces races on a whim, and runs to fi…

Published on 9 months, 1 week ago

111. Impulsive Running Decisions

Season 1 Episode 111

Tom posed a question to our listeners about when you have been impulsive as a runner, whether is was signing up for a race or deciding not to start a race. We received so much feedback, so we share b…

Published on 9 months, 3 weeks ago

Inside the Runner's Studio with Alli

Another week and we are back Inside the Runners Studio with Alli! She runs for the friendships she's made over the last few years and celebrating finally founding her people in the running community.…

Published on 9 months, 4 weeks ago

110. Running The NYC Marathon with Metastatic Breast Cancer

Season 1 Episode 110

Buckle up! We have another long one as we recap Erin's journey through the New York City Marathon and Michael & Tom's experience race chasing! Before we get there, we have our usual chaos, chat a lit…

Published on 10 months ago

Inside the Runners Studio with Josh

Welcome back to the Runners Studio! This week we have Josh who shares his inspiring journey from struggling with asthma to becoming a marathon runner and motivational speaker and the owned of an TikT…

Published on 10 months, 1 week ago

109. Hainesport Endurance Run

Season 1 Episode 109

Join us in this a chock full, perfectly long episode for your long training run or fall half or marathon races (unless you're really fast during that half & then you'll have to keep listening on your…

Published on 10 months, 2 weeks ago