Podcast Episodes
Back to SearchMeditation for Positive Emotions
This 15 minute guided meditation practice will help you invoke positive emotions and feelings through mindfulness and a series of positive affirmations at the end for you to repeat to yourself. Manag…
Published on 3 years, 1 month ago
Meditation for Letting Go of Past Mistakes
This 15 minute guided meditation practice will help you let go of past mistakes, feelings of remorse, and pain you may be holding on to with a simple visualization.
#guidedmeditation #mistakes #mindf…
Published on 3 years, 1 month ago