Podcast Episodes
Back to SearchStruggling With Self-Worth? Here Are Some Powerful Tools to Help
Episode 49
So many people struggle with feeling low self-worth and the depression / anxiety that accompanies it.
In this episode I share some powerful strategi…
4 years, 8 months ago
The Best Response to Increase Connection and Safety When She‘s Triggered
Episode 48
So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards…
4 years, 9 months ago
Everything is Always My Fault
Episode 47
When people are working through the process of overcoming pornography addiction, healing from betrayal trauma, and restoring their marriage, there ar…
4 years, 9 months ago
How to Quickly Diffuse a Fight Before It Even Begins
Episode 46
When working to repair your relationship after the effects of porn addiction, learning how to stop fights and diffuse them is critical. The more coup…
4 years, 10 months ago
If You Can‘t Deeply Feel God‘s or Your Spouse‘s Love, Here‘s What Helped Me
Episode 45
I was a teenager and had a hard time feeling love - from family, friends, and from God. I believed they loved me, I knew intellectually they did, but…
4 years, 10 months ago
Consider This Before You Begin or End a Separation
Season 1 Episode 44
Many couples get the advice (or consider for themselves) that they should separate for a number of reasons..
Maybe there is too much hurt, betrayal, …
4 years, 10 months ago
How to Instantly Reduce The Rate of Slip Ups in Porn Addiction Recovery
Season 1 Episode 43
As men are learning how to quit porn, one of the most helpful things in their process is their ability to avoid slips. It's such a discouraging exper…
4 years, 11 months ago
How to Get Over the Past Without Sweeping It Under the Rug
Season 1 Episode 42
If the past continues to be brought up, it means that it's not fully resolved.
Unless you address the hurt in the proper way, it's likely to continue…
4 years, 11 months ago
How to Identify Your Triggers for Porn Addiction [Don‘t Miss This Step as You Heal]
Season 1 Episode 41
One of the most critical steps in porn addiction recovery is being able to identify your triggers. Without knowing exactly what's causing the addicti…
5 years ago
How to Apologize and Repair to Create Closure
Season 1 Episode 40
We all are going to get our feelings hurt in a relationship, and in order for a couple to thrive and reconnect, we need to repair the damage done in …
5 years ago