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Enunciation Matters!
The Cambridge Dictionary defines enunciation as: "the act of pronouncing words or parts of words clearly." We have a speech crisis in America. A high…
1 year, 6 months ago
Just One Rep!
Today, we dive into the teaching points of learning just one proper repetition for the old-school "Bar Dip" strength exercise. There is a lot to it f…
1 year, 6 months ago
Group Sync Continued
I started realizing in yesterday's show, while I was recording it, that I was learning more about the topic as I explained it to my listeners. Then, …
1 year, 6 months ago
Group Sync
This episode is a fascinating exploration and book review of "Beyond Culture" by American anthropologist Edward T. Hall. We explore Chapter 5 "Rhythm…
1 year, 6 months ago
What are "THEY" Hiding?
Street-level reports and secondary hearsay now filtering out from the path of Hurricane Helene left me thinking something far deeper is going on here…
1 year, 7 months ago
Survival Fitness Lesson
This year, I'm adding "survival" elements into my annual unit on situational awareness and self-defense. As I teach, these can be all quite closely r…
1 year, 7 months ago
Social (Media) Credit Scores
As time goes on, it has become more obvious to me that so many people live their precious lives according to, and governed by, their "Social Media" c…
1 year, 7 months ago
Armadillo Party
I went to see the new "Reagan" movie last week. It was quite emotional regarding a reminder of what we once had AND how wonderful it was for me to gr…
1 year, 7 months ago
Useless Gadgets
What a bit of hyperbole, digital=death in a growing amount of ways. We have all these rather useless gadgets that are literally making us crazy! Here…
1 year, 7 months ago
What THEY Want
"They" want us to doubt right/left; boy/girl; up/down and just about everything else that centers us as a nation and society. Here are a few insights…
1 year, 7 months ago