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EP277: You Can Release the Need to Explain Yourself
EP277: You Can Release the Need to Explain Yourself
Have you ever caught yourself writing a three-paragraph text just to justify saying "no"? Have you…
6 days, 4 hours ago
EP276: You Can Forgive Yourself for Not Knowing Then What You Know Now
EP276: You Can Forgive Yourself for Not Knowing Then What You Know Now
In this episode, we explore the profound act of self-forgiveness — not as a way…
6 days, 5 hours ago
EP275: You Can Set Down What Was Never Yours to Carry
EP275: You Can Set Down What Was Never Yours to Carry
There is a weight you have been holding since you were old enough to understand what other peop…
6 days, 6 hours ago
EP274: You Are Allowed to Take Things One Day at a Time
EP274: You Are Allowed to Take Things One Day at a Time
Sometimes the most courageous thing you can do is stop trying to solve everything at once. Thi…
6 days, 7 hours ago
EP273: You Are Not Behind, You Are Exactly Where You Need to Be
YQM EP273: You Are Not Behind — You Are Exactly Where You Need to Be
Sometimes the heaviest weight we carry is the invisible timeline we think we are …
6 days, 7 hours ago
EP273: You Are Not Behind — You Are Exactly Where You Need to Be
YQM EP273: You Are Not Behind — You Are Exactly Where You Need to Be
Sometimes the heaviest weight we carry is the invisible timeline we think we are …
6 days, 8 hours ago
EP272: You Can Trust the Voice You've Been Ignoring
EP272: You Can Trust the Voice You've Been Ignoring
Have you ever had a gut feeling — a quiet knowing that something was off — and pushed it away? In …
6 days, 9 hours ago
EP271: You Can Let Go of Who You Think You Should Be
EP271: You Can Let Go of Who You Think You Should Be
In this episode of Your Quiet Moment, we explore the quiet courage it takes to release the versio…
6 days, 10 hours ago
EP270: You Don't Have to Have All the Answers Right Now
EP270: You Don't Have to Have All the Answers Right Now
Feeling the pressure to figure everything out? In this episode of Your Quiet Moment, we explor…
6 days, 11 hours ago
EP269: You Are Allowed to Rest Without Earning It
Your Quiet Moment — EP269: You Are Allowed to Rest Without Earning It
In this episode, we explore the deep belief that rest must be earned through pro…
6 days, 12 hours ago