Podcast Episodes
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Overcoming Self-Destruction through Self-Love with Adam Sud
Season 1 Episode 61
“You then have to reevaluate every other bullshit lie you've told yourself and consider it to be completely false. And then every day is an act of ex…
4 years, 9 months ago
Moving Forward with a Grateful Heart
Season 1 Episode 60
“Sometimes you just need to be on your own, spend some time kind of figure your shit out, and then come back a stronger version of yourself.” - Maxim…
4 years, 9 months ago
Fit Vegan Success Story - How Gordon went from Dad Bod to 6 Pack in 4 months
Episode 59
“Believe in yourself and invest in yourself. Because you are gonna feel great if you follow the program… Believe in yourself and trust the process. A…
4 years, 9 months ago
Vegan Myth Busting with Simon Hill
Season 1 Episode 58
“I want people to understand the importance of science. We live in a world now where there's a lot of mistrust, but I honestly believe that science i…
4 years, 10 months ago
Environmental Toxins, Trauma & Health Optimization with Dr. Christian Gonzalez
Season 1 Episode 57
“It's our responsibility, as soon as possible, to look at those things that are holding us back from being really our truest, highest, most expressio…
4 years, 10 months ago
Consistency is Key in Achieving Your Health and FItness Goals with Dr. Jaimi Heidman
Season 1 Episode 56
“Over time, the shift became ‘I was doing it more not because I wanted to be accountable, not because I wanted to check it off my to-do list, but bec…
4 years, 10 months ago
Fit Vegan Success Story - How Matt Lost 37 lbs in 16 Weeks
Season 1 Episode 55
“The important thing is, don't quit, don't give up. Don't waste all the effort that you just put in for however long, even if it's day two. You can b…
4 years, 10 months ago
Social Eating Tips for Vegans
Season 1 Episode 54
“At the end of the day, the big aspect of going out to these restaurants is to spend quality time with the people that we love. And so how do you do …
4 years, 10 months ago
Are We Selfish for Prioritizing Ourselves?
Season 1 Episode 53
“You get what you tolerate in life. It's 100% true. If you tolerate people being negative, people mistreating you, you will get more of it. And until…
4 years, 11 months ago
Intuitive Eating with Registered Dietician Amanda Sevilla
Season 1 Episode 52
“That's what intuitive eating is really all about. It's not ‘Eat all the burgers and french fries and drink all the milkshakes until you blow over’. …
4 years, 11 months ago